Protein Sourdough Brownies Recipe
Protein Sourdough Brownies Recipe saves dessert decisions, because chocolate therapy costs less than impulsive online shopping sometimes honestly.
This vegan Protein Sourdough Brownies Recipe turns sourdough starter into rich brownies with plant-based protein and confidence.
Protein Sourdough Brownies Recipe tastes fudgy, bold, and comforting, perfect for evenings requiring dessert and emotional stability.
Protein Sourdough Brownies Recipe
Protein Sourdough Brownies Recipe creates rich vegan brownies using sourdough starter, cocoa, and plant protein ingredients.
Ingredients
- Sourdough starter — 1 cup
- Oat flour — 1 cup
- Plant protein powder — ½ cup
- Cocoa powder — ⅓ cup
- Maple syrup — ⅓ cup
- Unsweetened almond milk — ½ cup
- Olive oil — 2 tablespoons
- Vanilla extract — 1 teaspoon
- Baking soda — ½ teaspoon
- Salt — ¼ teaspoon
Instructions
- Preheat oven to 350°F (175°C).
- Add sourdough starter (1 cup) and almond milk (½ cup) to a bowl.
- Stir in maple syrup (⅓ cup) and olive oil (2 tablespoons).
- Add oat flour (1 cup), protein powder (½ cup), and cocoa powder (⅓ cup).
- Mix until smooth batter forms.
- Stir in vanilla extract (1 teaspoon), baking soda (½ teaspoon), and salt (¼ teaspoon).
- Spread batter into baking pan.
- Bake for 22–25 minutes.
- Cool before slicing into squares.
Notes
Nutritional values (per serving)
Calories: 210Total Fat: 7 g
Saturated Fat: 1 g
Carbohydrates: 28 g
Fiber: 4 g
Protein: 9 g
Vitamins and minerals (per serving)
Iron: 14%Magnesium: 12%
Calcium: 10%
Potassium: 9%
Vitamin B6: 6%
Any additional notes/tips to enhance the flavor for the recipe
- Add vegan chocolate chips.
- Sprinkle sea salt on top.
- Let brownies cool completely before slicing.
- Add walnuts for crunch.
- Store in airtight container.
