Protein Shrimp Rice Recipe

Protein Shrimp Rice Recipe

Protein Shrimp Rice Recipe saves dinner when simple meals need excitement and hunger demands bold personality tonight.
You toss plant based shrimp fluffy rice vegetables and sauce because quick comfort food deserves dramatic flavor always.
This colorful bowl delivers protein satisfaction proving vegan seafood alternatives easily impress picky eaters everywhere.

Protein Shrimp Rice Recipe

Protein Shrimp Rice Recipe

Emily Carter
Protein Shrimp Rice Recipe combines plant-based shrimp, rice, vegetables, and savory sauce into a balanced vegan meal.

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 380 kcal

Ingredients
  

  • 2 cups cooked jasmine rice
  • 12 oz plant-based shrimp
  • 1 tbsp sesame oil
  • 1 cup diced bell pepper
  • 1 cup broccoli florets
  • ½ cup shredded carrots
  • 2 cloves garlic minced
  • 1 tsp grated ginger
  • 2 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 tsp rice vinegar
  • 2 tbsp sliced green onions
  • 1 tsp sesame seeds

Instructions
 

  • Heat sesame oil in a skillet over medium heat.
  • Add plant-based shrimp and cook 4 minutes.
  • Stir in garlic and ginger, cook 1 minute.
  • Add bell pepper, broccoli, and carrots, cook 4 minutes.
  • Add cooked jasmine rice to the skillet.
  • Mix soy sauce, maple syrup, and rice vinegar into rice mixture.
  • Cook 3 minutes, stirring frequently.
  • Sprinkle green onions and sesame seeds before serving.

Notes

Nutritional values (per serving)

Calories: 380
Total Fat: 9g
Saturated Fat: 1g
Carbohydrates: 52g
Fiber: 4g
Protein: 21g

Vitamins and minerals (per serving)

Vitamin C: 45%
Iron: 15%
Vitamin A: 30%
Potassium: 14%
Magnesium: 12%

Additional notes / tips to enhance flavor

  • Add chili oil for spice.
  • Squeeze lime juice before serving.
  • Use brown rice for extra fiber.
  • Add snap peas for crunch.
  • Garnish with cilantro for freshness.
 
 

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