Protein Turkey Chili Recipe 2026
Tonight, you conquer cravings using Protein Turkey Chili Recipe 2026, because salad never fixed dramatic weekday hunger.
This vegan masterpiece delivers smoky comfort, bold protein power, and sassier flavor than your ex’s apology ever.
Grab beans, plant based turkey, and confidence, because dinner deserves attitude, style, and absolutely zero nonsense.
Protein Turkey Chili Recipe 2026
Protein Turkey Chili Recipe 2026 creates a hearty vegan chili using plant-based turkey, beans, tomatoes, and bold spices for a filling, protein-rich meal.
Ingredients
- 1 tbsp olive oil
- 1 cup chopped onion
- 1 cup diced bell pepper
- 3 cloves garlic minced
- 12 oz plant-based turkey crumbles
- 2 cups cooked kidney beans
- 1 cup cooked black beans
- 28 oz crushed tomatoes
- 2 tbsp tomato paste
- 2 cups vegetable broth
- 1 tbsp chili powder
- 1 tsp smoked paprika
- 1 tsp cumin
- ½ tsp black pepper
- 1 tsp salt
- 1 cup corn kernels
Instructions
- Heat 1 tbsp olive oil in a large pot over medium heat.
- Add 1 cup onion and 1 cup bell pepper, sauté for 5 minutes.
- Stir in 3 cloves garlic and cook 1 minute.
- Add 12 oz plant-based turkey, cook 5 minutes, stirring frequently.
- Mix in 2 tbsp tomato paste, 1 tbsp chili powder, 1 tsp cumin, and 1 tsp smoked paprika.
- Pour in 28 oz crushed tomatoes and 2 cups vegetable broth.
- Add 2 cups kidney beans, 1 cup black beans, and 1 cup corn.
- Season with salt and black pepper.
- Simmer uncovered for 25 minutes, stirring occasionally.
- Taste, adjust seasoning, and serve warm.
Notes
Nutritional values (per serving)
Calories: 280Total Fat: 7g
Saturated Fat: 1g
Carbohydrates: 38g
Fiber: 11g
Protein: 18g
Vitamins and minerals (per serving)
Iron: 20%Vitamin C: 25%
Calcium: 8%
Potassium: 15%
Folate: 18%
Additional notes / tips to enhance flavor
- Add lime juice before serving for brightness.
- Sprinkle nutritional yeast for cheesy flavor without dairy.
- Let chili rest 10 minutes before serving to deepen flavor.
- Add diced jalapeño if you want dramatic spice energy.
- Serve with avocado slices or warm cornbread.
