Protein Shrimp Skewers Recipe

Protein Shrimp Skewers Recipe

These protein shrimp skewers bring grill energy, bold flavor, and zero patience for boring dinners.
Juicy vegan shrimp, smoky char, and confident seasoning prove skewers can multitask beautifully.
Grab sticks, raise standards, and eat like effort deserves applause.

Protein Shrimp Skewers Recipe

Protein Shrimp Skewers Recipe

Emily Carter
This vegan protein shrimp skewers recipe delivers smoky flavor, satisfying texture, and strong protein without animal ingredients.Perfect for quick grills, party plates, or confident weeknight dinners.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 servings
Calories 340 kcal

Ingredients
  

  • Vegan shrimp soy or pea protein based: 260 g
  • Olive oil: 1½ tbsp
  • Garlic minced: 1 tbsp
  • Lemon juice: 1 tbsp
  • Smoked paprika: 1 tsp
  • Dried oregano: ½ tsp
  • Chili flakes: ¼ tsp
  • Salt: ½ tsp
  • Black pepper: ¼ tsp
  • Bell pepper chunks optional: ½ cup
  • Onion chunks optional: ½ cup
  • Fresh parsley chopped: 2 tbsp

Instructions
 

  • Soak wooden skewers in water for 10 minutes if using.
  • Add vegan shrimp to a bowl using 260 g.
  • Add olive oil, garlic, lemon juice, paprika, oregano, chili flakes, salt, and pepper.
  • Toss until shrimp coats evenly.
  • Thread shrimp onto skewers, alternating with vegetables if using.
  • Preheat grill pan over medium-high heat.
  • Place skewers on the grill in a single layer.
  • Grill 3 minutes per side until lightly charred.
  • Remove, garnish with parsley, and serve hot.

Notes

Nutritional Values (Per Serving)

  • Calories: 340 kcal
  • Total Fat: 9 g
  • Saturated Fat: 1.4 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 28 g

Vitamins & Minerals (Per Serving %)

  • Vitamin B12: 40%
  • Iron: 26%
  • Zinc: 22%
  • Phosphorus: 30%
  • Potassium: 20%

Additional Notes / Tips to Enhance the Flavor

Add lemon zest if brightness feels necessary.
Serve with hummus or garlic dip for extra confidence.
Marinate longer if patience unexpectedly appears.

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