Protein Salmon Tacos Recipe
These protein salmon tacos bring beach energy without the fishy commitment or boring diet lectures.
Flaky vegan salmon, zesty slaw, and bold spices show tacos can flirt and still fuel strength.
Grab tacos, skip restraint, and let dinner feel fun again.
Protein Salmon Tacos Recipe
This vegan protein salmon tacos recipe delivers fresh crunch, smoky flavor, and satisfying protein in every bite.It works for quick dinners, weekend cravings, or proving tacos handle responsibility well.
Ingredients
- Vegan salmon fillets soy or pea protein based: 200 g
- Olive oil: 1 tbsp
- Smoked paprika: 1 tsp
- Garlic powder: ½ tsp
- Cumin powder: ½ tsp
- Salt: ½ tsp
- Black pepper: ¼ tsp
- Corn tortillas: 4 small
- Cabbage shredded: 1 cup
- Carrot grated: ¼ cup
- Vegan mayo or cashew cream: 2 tbsp
- Lemon juice: 1 tsp
- Fresh coriander chopped: 2 tbsp
Instructions
- Heat a pan with olive oil over medium heat.
- Season vegan salmon with paprika, garlic powder, cumin, salt, and pepper.
- Place fillets in the pan and cook 4 minutes per side until golden.
- Shred cooked salmon gently using a spatula.
- Mix cabbage, carrot, vegan mayo, and lemon juice in a bowl.
- Warm tortillas on a dry pan for 30 seconds per side.
- Fill tortillas with salmon using 50 g per taco.
- Top with slaw and coriander evenly.
- Serve immediately with confidence and napkins.
Notes
Nutritional Values (Per Serving)
- Calories: 410 kcal
- Total Fat: 14 g
- Saturated Fat: 2.2 g
- Carbohydrates: 38 g
- Fiber: 8 g
- Protein: 30 g
Vitamins & Minerals (Per Serving %)
- Vitamin B12: 45%
- Vitamin D: 30%
- Iron: 20%
- Potassium: 18%
- Vitamin B6: 22%
Additional Notes / Tips to Enhance the Flavor
Add pickled onions if bold moods strike.Drizzle chili sauce when calm feels overrated.
Serve with lime wedges for extra sparkle and balance.
