High-Protein Peanut Cookies Recipe
These high-protein peanut cookies refuse to be just cute background snacks.
Nutty richness shows confidence, soft centers deliver comfort, and protein handles commitment.
Bake these when cravings demand substance, not empty promises.
High-Protein Peanut Cookies Recipe
A bold, vegan peanut cookie recipe packed with plant protein, rich flavor, and a soft, satisfying bite.
Ingredients
- Peanut butter natural, unsweetened: ½ cup
- Roasted peanut flour: ½ cup
- Plant-based protein powder unflavored or vanilla: ¾ cup
- Rolled oats: ½ cup
- Maple syrup: ¼ cup
- Almond milk unsweetened: ¼ cup
- Baking powder: ½ tsp
- Vanilla extract: 1 tsp
- Salt: a pinch
Instructions
- Preheat oven to 180°C and line baking tray with parchment paper.
- Add peanut butter, maple syrup, almond milk, and vanilla to a bowl.
- Whisk until smooth and glossy.
- Add peanut flour, protein powder, oats, baking powder, and salt.
- Mix until thick dough forms.
- Divide dough into six portions and flatten slightly on tray.
- Bake for 12 minutes until edges firm and centers remain soft.
- Cool briefly before serving.
Notes
Nutritional Values (Per Serving – 2 Cookies)
- Calories: 300 kcal
- Total Fat: 14 g
- Saturated Fat: 3 g
- Carbohydrates: 26 g
- Fiber: 6 g
- Protein: 18 g
Vitamins & Minerals (Per Serving)
- Magnesium: 28%
- Iron: 24%
- Zinc: 22%
- Niacin: 18%
- Potassium: 20%
Additional Notes / Tips
Chill dough for thicker cookies, sprinkle crushed peanuts for texture, or store airtight to keep them emotionally supportive all week.
