25g Protein Oat Cookies Recipe
These 25g protein oat cookies refuse to choose between dessert and discipline, because women multitask better than recipes.
Chewy texture comforts instantly, oats feel dependable, and protein carries real commitment.
Bake these when snacks need ambition, not empty promises.
25g Protein Oat Cookies Recipe
High-protein vegan oat cookies delivering serious nutrition, satisfying chew, and guilt-free indulgence in every bite.
Ingredients
- Rolled oats: 1 cup
- Plant-based protein powder vanilla or unflavored: 2½ scoops (50 g)
- Peanut butter unsweetened: 2 tbsp
- Maple syrup: 2 tbsp
- Unsweetened almond milk: ¼ cup
- Baking powder: ½ tsp
- Cinnamon powder: ¼ tsp
- Salt: a pinch
- Vegan dark chocolate chips optional: 1 tbsp
Instructions
- Preheat oven to 180°C and line a baking tray with parchment paper.
- Add oats, protein powder, baking powder, cinnamon, and salt to a bowl.
- Mix peanut butter, maple syrup, and almond milk until smooth.
- Combine wet mixture with dry ingredients until thick dough forms.
- Fold chocolate chips gently if using.
- Shape dough into two cookies and flatten slightly on tray.
- Bake for 15 minutes until edges firm but centers stay soft.
- Cool completely before serving.
Notes
Nutritional Values (Per Serving)
- Calories: 360 kcal
- Total Fat: 12 g
- Saturated Fat: 2 g
- Carbohydrates: 32 g
- Fiber: 7 g
- Protein: 25 g
Vitamins & Minerals (Per Serving)
- Iron: 22%
- Magnesium: 24%
- Potassium: 18%
- Zinc: 15%
- Vitamin B6: 14%
Additional Notes / Tips
Add sea salt on top for contrast, chill dough for thicker cookies, or enjoy warm when confidence peaks.
