Protein Herb Salmon Recipe
This Protein Herb Salmon Recipe rescues you when you want elegance without exhausting effort.
I blend fresh herbs with tender vegan salmon to create a calm, classy plate you actually deserve.
You enjoy fragrant flavors that feel therapeutic enough to replace overpriced spa sessions.
Protein Herb Salmon Recipe
A fragrant, herb-loaded, high-protein vegan salmon dish baked to perfection with simple ingredients.
Ingredients
For the Herb Vegan Salmon
- 2 vegan salmon fillets
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon garlic powder
- ½ teaspoon thyme
- ¼ teaspoon pepper
- ¼ teaspoon salt
- 1 teaspoon lemon juice
Optional Garnish
- 1 tablespoon fresh parsley
Instructions
- Preheat oven to 200°C.
- Line baking tray with parchment.
- Place vegan salmon.
- Add olive oil evenly.
- Sprinkle oregano.
- Add basil gently.
- Add garlic powder.
- Add thyme.
- Add pepper.
- Add salt.
- Brush to coat.
- Bake 10 minutes.
- Remove tray.
- Add lemon juice.
- Bake 3 more minutes.
- Remove from oven.
- Add parsley.
- Let rest one minute.
- Plate beautifully.
- Serve hot and enjoy.
Notes
Nutritional Values (Per Serving)
Calories: 305Total Fat: 18g
Saturated Fat: 3g
Carbohydrates: 8g
Fiber: 3g
Protein: 19g
Vitamins & Minerals (Per Serving)
Vitamin E: 8%Iron: 9%
Magnesium: 7%
Vitamin C: 6%
Potassium: 10%
Additional Notes / Tips
- Use fresh herbs for a brighter flavor.
- Add lemon zest for extra aroma.
- Pair with quinoa or roasted veggies for a fuller meal.
