Protein Greek Pasta Salad Recipe

Protein Greek Pasta Salad Recipe

This Protein Greek Pasta Salad Recipe lets you enjoy carbs proudly while pretending it’s all for the protein.
It tastes bright, looks gorgeous, and requires zero emotional energy.
You toss, mix, and suddenly feel healthier than every influencer preaching “clean eating” before their third latte.

Protein Greek Pasta Salad Recipe

Protein Greek Pasta Salad Recipe

Emily Carter
A high-protein vegan Greek-style pasta salad packed with crisp veggies, creamy elements, and refreshing Mediterranean flavors.
Prep Time 12 minutes
Cook Time 10 minutes
Total Time 22 minutes
Servings 2 servings
Calories 340 kcal

Ingredients
  

  • 1 cup whole-wheat pasta
  • ½ cup cucumber diced
  • ½ cup cherry tomatoes halved
  • ¼ cup red onion thinly sliced
  • ¼ cup olives sliced
  • ¼ cup vegan feta
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 tablespoon chickpea protein powder unflavored

Instructions
 

  • Add water to pot.
  • Bring to boil.
  • Add pasta.
  • Cook until firm.
  • Drain completely.
  • Cool pasta slightly.
  • Add pasta to bowl.
  • Add cucumber.
  • Add tomatoes.
  • Add onions.
  • Add olives.
  • Add vegan feta.
  • Add chickpea protein.
  • Add olive oil.
  • Add lemon juice.
  • Add oregano.
  • Add garlic powder.
  • Add salt.
  • Add pepper.
  • Toss until coated evenly.

Notes

Nutritional Values (Per Serving)

Calories: 340
Total Fat: 11g
Saturated Fat: 2g
Carbohydrates: 48g
Fiber: 6g
Protein: 20g

Vitamins & Minerals (Per Serving)

Calcium: 8%
Iron: 14%
Vitamin A: 10%
Vitamin C: 9%
Magnesium: 7%

Additional Notes / Tips

  • Add basil for extra freshness.
  • Swap lemon juice with red wine vinegar for zestier flavor.
  • Chill before serving for a stronger Greek vibe.

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