25g Protein Shrimp Pasta Recipe
This 25g Protein Shrimp Pasta Recipe proves women can handle chaos, but dinner shouldn’t add to it.
I whip this vegan twist when craving creamy comfort without guilt.
It brings bold flavor, easy steps, and that “I deserve nice things” energy every busy woman needs.
25g Protein Shrimp Pasta Recipe
A creamy vegan shrimp pasta packed with protein, veggies, and fragrant spices for a comforting, quick, and satisfying meal.
Ingredients
- 150 g pasta
- 1 cup vegan shrimp
- 1 tablespoon oil
- ½ cup chopped onions
- ½ cup cherry tomatoes
- 1 teaspoon garlic paste
- ½ teaspoon chili flakes
- ½ teaspoon pepper
- ½ teaspoon salt
- ½ teaspoon Italian seasoning
- ½ cup coconut milk
- ¼ cup vegetable broth
- 1 teaspoon lemon juice
- 2 tablespoons parsley
Instructions
- Boil pasta until soft.
- Drain well.
- Heat oil in pan.
- Add onions.
- Cook 3 minutes.
- Add garlic paste.
- Add tomatoes.
- Add vegan shrimp.
- Add chili flakes.
- Add pepper and salt.
- Add Italian seasoning.
- Pour coconut milk.
- Add vegetable broth.
- Simmer 5 minutes.
- Add cooked pasta.
- Toss well.
- Add lemon juice.
- Garnish with parsley.
Notes
Nutritional Values (Per Serving)
Calories: 380Total Fat: 12g
Saturated Fat: 4g
Carbohydrates: 52g
Fiber: 4g
Protein: 25g
Vitamins & Minerals (Per Serving)
Vitamin C: 16%Iron: 20%
Calcium: 8%
Magnesium: 12%
Vitamin A: 18%
Additional Notes / Tips
- Add spinach for extra fiber.
- Use whole-wheat pasta for more nutrition.
- A dash of smoked paprika boosts flavor instantly.
