Tomato Soup with Orzo Pasta
This Tomato Soup with Orzo Pasta is comfort food dressed up for a dinner date — rich, hearty, and unapologetically satisfying. It’s the culinary equivalent of slipping into your favorite pajamas after surviving a long day in heels. The orzo brings that pasta perfection, soaking up every ounce of tomato goodness like it was made for the role. Each spoonful feels warm, filling, and far fancier than it actually is. It’s quick, wholesome, and secretly budget-friendly — the kind of soup that says, “I’ve got my life together,” even when your laundry says otherwise.
Tomato Soup with Orzo Pasta
A hearty vegan tomato soup infused with herbs and tender orzo pasta, simmered to perfection for a cozy, filling, and flavorful bowl.
Ingredients
For the Soup:
- 5 large ripe tomatoes chopped
- 1 onion diced
- 3 garlic cloves minced
- 1 tablespoon olive oil
- 2 cups vegetable broth
- ½ cup orzo pasta
- ½ teaspoon dried basil
- ½ teaspoon oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon tomato paste
- ½ cup coconut milk or cashew cream optional for creaminess
- 1 teaspoon maple syrup optional, balances acidity
For Garnish:
- Fresh basil leaves
- Drizzle of olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic; sauté until soft and fragrant.
- Stir in tomatoes, tomato paste, basil, oregano, salt, and pepper.
- Cook for 10 minutes until tomatoes break down.
- Add vegetable broth and bring to a simmer.
- Stir in orzo pasta and cook for 10 minutes until tender.
- Blend soup slightly for a creamy texture (optional).
- Stir in coconut milk and maple syrup if desired.
- Serve hot, topped with fresh basil and olive oil.
Notes
Nutritional Values (Per Serving)
- Calories: 280
- Total Fat: 8 g
- Saturated Fat: 2.5 g
- Carbohydrates: 42 g
- Fiber: 5 g
- Protein: 8 g
Vitamins and Minerals (Per Serving)
- Vitamin A: 40%
- Vitamin C: 48%
- Iron: 10%
- Calcium: 7%
- Potassium: 17%
Additional Notes / Tips
- Don’t overcook the orzo — it should be tender but not mushy.
- Add spinach or kale for bonus nutrition and color.
- A squeeze of lemon before serving brightens everything beautifully.
- For a spicy twist, toss in a pinch of red pepper flakes.
- This soup freezes like a dream — meal prep level: professional.
