Scrambled Eggs with Carrots and Peas Recipe

Scrambled Eggs with Carrots and Peas Recipe

Ladies, breakfast just got a colorful upgrade—scrambled eggs meet tender carrots and peas for a vibrant, plant-inspired morning treat.

Even if mornings make you groan, this recipe whips up fast, balancing protein-rich eggs with sweet, playful vegetables that brighten your day.

Season generously with salt, pepper, or nutritional yeast because bland breakfasts belong only in sad old novels, not your kitchen.

This combo feels indulgent, yet wholesome, proving you can have creamy, satisfying scrambled eggs while sneaking in sneaky, nutrient-packed veggies.

Serve immediately for a fluffy, colorful vegan-friendly breakfast that looks Instagram-worthy but tastes even better.

Scrambled Eggs with Carrots and Peas Recipe

Scrambled Eggs with Carrots and Peas Recipe

Emily Carter
Fluffy, protein-packed scrambled eggs combined with sweet carrots and tender peas for a quick, vibrant, and wholesome vegan breakfast.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 2 servings
Calories 230 kcal

Ingredients
  

  • 4 large eggs or vegan egg substitute
  • 1/2 cup carrots diced
  • 1/2 cup peas fresh or frozen
  • 1 tbsp olive oil or vegan butter
  • Salt and black pepper to taste
  • Optional: nutritional yeast or fresh herbs

Instructions
 

  • Heat olive oil in a non-stick skillet over medium heat.
  • Whisk eggs with salt and pepper in a mixing bowl.
  • Add diced carrots and peas to the skillet; cook 2–3 minutes until slightly tender.
  • Pour in eggs, stirring gently to scramble with vegetables.
  • Cook until eggs are soft and creamy, fully mixed with carrots and peas.
  • Sprinkle nutritional yeast or fresh herbs if desired.
  • Serve immediately for a bright, fluffy breakfast.

Notes

 

Nutritional Values (per serving)

  • Calories: 230
  • Total Fat: 17g
  • Saturated Fat: 3g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 12g

Vitamins & Minerals (per serving, approx.)

  • Vitamin A: 25%
  • Vitamin C: 10%
  • Folate: 8%
  • Vitamin K: 15%
  • Potassium: 12%

Tips to Enhance Flavor

  • Add a pinch of smoked paprika for subtle warmth.
  • Mix in fresh herbs like chives or parsley for brightness.
  • Use vegan butter for extra creaminess.
  • Serve with whole-grain toast to increase fiber.
  • Sprinkle nutritional yeast for a cheesy, umami punch.
 
 

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