Stir-Fried Noodles with Broccoli Recipe
Looking for a quick dinner that feels fancy but isn’t? Stir-fried noodles with broccoli prove you can be healthy and fabulous simultaneously.
Tender broccoli florets soak up savory sauces while noodles twirl around like they know they’re the star of your plate tonight.
Garlic, ginger, and a hint of sesame oil elevate this vegan recipe from “meh” to “actually impressive” in under twenty minutes.
Colorful vegetables sneak in nutrients without guilt, making weeknight meals both nutritious and Instagram-worthy without extra effort or judgment.
Toss everything together, garnish with green onions, and suddenly noodles and broccoli feel like a decadent, comforting indulgence.
Stir-Fried Noodles with Broccoli Recipe
Vegan stir-fried noodles with broccoli, garlic, and ginger; quick, flavorful, and perfect for busy weeknights or light dinners.
Ingredients
- 12 oz noodles rice, wheat, or udon
- 2 cups broccoli florets
- 2 garlic cloves minced
- 1 tsp grated ginger
- 3 tbsp soy sauce or tamari
- 1 tsp sesame oil
- 1 tbsp vegetable oil
- 2 green onions sliced
- Optional: chili flakes for heat
Notes
Nutritional Values (per serving)
- Calories: 260
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 8g
Vitamins & Minerals (per serving, approx.)
- Vitamin A: 25%
- Vitamin C: 70%
- Calcium: 8%
- Iron: 12%
- Magnesium: 10%
Tips to Enhance Flavor
- Add tofu, tempeh, or seitan for extra protein.
- Use low-sodium soy sauce for a lighter option.
- Toss in fresh herbs like cilantro or basil for brightness.
- Serve immediately to maintain crisp broccoli and flavorful noodles.
