Stir-Fried Noodles with Snow Peas Recipe

Stir-Fried Noodles with Snow Peas Recipe

Ever feel like your weeknight dinners need a glow-up? Stir-fried noodles with snow peas deliver crisp, vibrant, and absolutely effortless flavor.

Tender noodles dance with bright green snow peas, soaking up a garlicky, savory sauce that screams “healthy, but make it indulgent.”

Add a sprinkle of sesame seeds and a dash of soy, and suddenly your plate looks like you actually tried.

This vegan-friendly dish balances sweet, earthy, and slightly crunchy textures—perfect for impressing yourself without breaking a sweat in the kitchen.

Quick, colorful, and satisfying, these noodles prove weeknight meals don’t have to be boring or sad.

Stir-Fried Noodles with Snow Peas Recipe

Stir-Fried Noodles with Snow Peas Recipe

Emily Carter
Vegan stir-fried noodles with crisp snow peas, garlic, and soy sauce create a fast, flavorful weeknight dinner.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 servings
Calories 280 kcal

Ingredients
  

  • 8 oz rice or wheat noodles
  • 1 cup snow peas trimmed
  • 2 garlic cloves minced
  • 1 red bell pepper sliced
  • 2 tbsp soy sauce or tamari
  • 1 tsp sesame oil
  • 1 tsp maple syrup or sugar optional
  • 1 tbsp vegetable oil
  • Sesame seeds for garnish

Instructions
 

  • Cook noodles according to package instructions; drain and set aside.
  • Heat vegetable oil in a wok over medium heat.
  • Sauté garlic until fragrant, about 1 minute.
  • Add snow peas and bell pepper; stir-fry 3–4 minutes until tender-crisp.
  • Stir in soy sauce, sesame oil, and maple syrup.
  • Toss in cooked noodles until evenly coated.
  • Garnish with sesame seeds and serve hot.

Notes

Nutritional Values (per serving)

  • Calories: 280
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 46g
  • Fiber: 5g
  • Protein: 8g

Vitamins & Minerals (per serving, approx.)

  • Vitamin A: 55%
  • Vitamin C: 70%
  • Calcium: 8%
  • Iron: 12%
  • Magnesium: 10%

Tips to Enhance Flavor

  • Add crushed red pepper for extra heat.
  • Include tofu or tempeh for more protein.
  • Use fresh garlic for best aroma.
  • Serve immediately to keep noodles tender and snow peas crunchy.

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