Stir-Fried Noodles with Spinach Recipe
Who says greens can’t be glamorous? This stir-fried noodles with spinach recipe transforms everyday leaves into a vibrant, saucy, vegan masterpiece.
Tender spinach mingles with perfectly cooked noodles, soaking up garlicky, umami-rich sauces that taste like you spent hours slaving over the stove.
A touch of ginger and sesame oil elevates flavors, making each bite irresistible while keeping it light and nourishing.
Even picky eaters will praise your “chef skills,” oblivious that you basically threw it together in twenty minutes.
Serve piping hot, garnish with green onions or sesame seeds, and bask in the glory of effortless, impressive plant-based cooking.
Stir-Fried Noodles with Spinach Recipe
Vegan stir-fried noodles with fresh spinach, tossed in garlic-ginger sauce, quick, flavorful, and perfect for weeknight dinners.
Ingredients
- 8 oz noodles rice, wheat, or soba
- 4 cups fresh spinach washed
- 2 garlic cloves minced
- 1 tsp grated ginger
- 2 tbsp soy sauce or tamari
- 1 tbsp sesame oil
- 1 tsp chili flakes optional
- 2 tbsp water to loosen sauce if needed
- 2 tbsp chopped green onions for garnish
Instructions
- Cook noodles according to package instructions; drain and set aside.
- Heat sesame oil in a wok over medium-high heat.
- Sauté garlic and ginger for 1 minute until fragrant.
- Add spinach and stir-fry until wilted, about 2–3 minutes.
- Toss in cooked noodles, soy sauce, and chili flakes; stir until evenly coated.
- Add water if sauce seems dry; cook 1–2 more minutes.
- Garnish with green onions and serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 280
- Total Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 10g
Vitamins & Minerals (per serving, approx.)
- Iron: 25%
- Calcium: 12%
- Vitamin A: 60%
- Vitamin C: 20%
- Magnesium: 15%
Tips to Enhance Flavor
- Add toasted sesame seeds or crushed peanuts for crunch.
- Splash lime juice for brightness.
- Stir in mushrooms or bell peppers for extra veggies.
