Stir-Fried Noodles with Beef Recipe

Stir-Fried Noodles with Beef Recipe

Let’s be honest—dinner should impress without requiring a culinary degree, and this stir-fried noodles with beef recipe does exactly that.
This vegan twist swaps traditional beef for plant-based protein while keeping that savory, umami richness everyone secretly craves.
Garlic, ginger, and soy sauce mingle in the pan, creating aromas that scream, “I actually know what I’m doing tonight.”
Every bite delivers chewy noodles, tender plant protein, and a perfectly balanced, salty-sweet sauce, giving instant gratification without judgment.
Serve to friends, family, or your own hungry self, and enjoy a gourmet-style dish that looks harder than it actually is.

Stir-Fried Noodles with Beef Recipe

Stir-Fried Noodles with Beef Recipe

Emily Carter
A vegan stir-fried noodles with beef-style protein recipe featuring tender noodles, crisp vegetables, and a savory umami sauce for quick, satisfying meals.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 360 kcal

Ingredients
  

  • 8 oz rice noodles or wheat noodles
  • 2 cups plant-based beef-style protein seitan or textured vegetable protein
  • 1 cup broccoli florets
  • 1 cup bell peppers sliced
  • 1 cup carrots julienned
  • 2 garlic cloves minced
  • 1 tsp grated ginger
  • 2 tbsp soy sauce or tamari
  • 1 tbsp sesame oil
  • 2 tbsp chopped green onions for garnish

Instructions
 

  • Cook noodles according to package instructions; drain and set aside.
  • Heat sesame oil in wok over medium-high heat.
  • Add garlic and ginger; sauté 1 minute until fragrant.
  • Add broccoli, bell peppers, and carrots; stir-fry 3–4 minutes until crisp-tender.
  • Add plant-based beef protein and noodles; toss with soy sauce until evenly coated.
  • Cook 2–3 minutes until heated through and flavors meld.
  • Garnish with green onions before serving.

Notes

Nutritional Values (per serving)

  • Calories: 360
  • Total Fat: 13g
  • Saturated Fat: 1.5g
  • Carbohydrates: 54g
  • Fiber: 6g
  • Protein: 20g

Vitamins & Minerals (per serving, approx.)

  • Iron: 20%
  • Calcium: 12%
  • Vitamin A: 25%
  • Vitamin C: 30%
  • Magnesium: 15%

Tips to Enhance Flavor

  • Marinate plant-based protein in soy sauce and garlic for 15 minutes before cooking.
  • Add a dash of chili flakes or sriracha for subtle heat.
  • Sprinkle toasted sesame seeds for extra crunch and nuttiness.

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