Keto Cheese Sticks

Keto Cheese Sticks

Ah, Keto Cheese Sticks—because sometimes, we just want to bite into something melty, gooey, and salty that doesn’t ruin our macros.
They’re crispy outside, creamy inside, and totally judgment-free—even if you eat six while hiding from your responsibilities.
Think mozzarella sticks, minus the greasy guilt and awkward eye contact with the pizza delivery guy.
They’re low-carb, high-flavor, and perfect for pretending your life is together.
Ideal for game nights, PMS cravings, or when your salad just isn’t emotionally supportive.
Ready in minutes, gluten-free, keto-friendly, and totally vegan—yes, even the cheese.
Snack smarter, sassier, and still keep your pants buttoned.

Keto Cheese Sticks

Keto Cheese Sticks

Emily Carter
These Keto Cheese Sticks are golden, crunchy, dairy-free delights made with plant-based cheese and a simple almond flour crust.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 servings
Calories 130 kcal

Ingredients
  

  • 6 vegan cheese sticks like plant-based mozzarella
  • 1/2 cup almond flour
  • 1/4 cup nutritional yeast
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 3 tbsp plant milk unsweetened

Instructions
 

  • Preheat your oven to 400°F (or use an air fryer at 375°F).
  • Line a baking tray with parchment paper and set it aside.
  • In one bowl, mix almond flour, nutritional yeast, garlic powder, paprika, salt, and pepper.
  • In a second bowl, pour plant milk for dipping.
  • Dip each cheese stick into plant milk, then coat with the almond flour mixture.
  • Repeat for a thicker crust because you deserve extra crunch.
  • Place on the baking tray and bake for 12–15 minutes until golden and bubbly.
  • Cool for 2 minutes before serving because burning your mouth is so last season.

Notes

📊 Nutritional Values (Per Stick)

  • Calories: 130
  • Total Fat: 10g
  • Saturated Fat: 3g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 4g

💊 Vitamins & Minerals (Per Serving)

  • Calcium: 10%
  • Vitamin B12: 12%
  • Magnesium: 6%
  • Iron: 8%
  • Vitamin E: 5%

✨ Extra Tips for Flavor

  • Use crushed flax or chia seeds in the coating for added crunch.
  • Try a spicy version with cayenne or chili flakes.
  • Pair with marinara or dairy-free ranch for dipping drama.
  • Store leftovers (LOL) in an airtight container for up to 3 days.
  • Reheat in an air fryer to bring back that crispy fantasy.
 
 
 

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