3-Ingredient Keto Pecan Pie Bites
Craving pecan pie but can’t deal with complicated baking disasters? These 3-ingredient keto pecan pie bites save your day, girlfriend.
They deliver all the nutty, caramel-y goodness without wrecking your keto mojo or vegan values.
Simple, quick, and outrageously tasty—because why waste time when you can snack smarter?
With minimal fuss and maximum flavor, these little bites satisfy your dessert cravings and keep carbs in check.
Bake, chill, and devour guilt-free. Your pecan pie obsession just got way easier—and totally Instagrammable.
3-Ingredient Keto Pecan Pie Bites
Tiny, vegan-friendly pecan pie bites with just three ingredients, perfect for keto snacking without the hassle.
Ingredients
- 1 cup pecans chopped
- 1/2 cup keto-friendly sweetener like erythritol
- 1/4 cup vegan butter or coconut oil
Instructions
- Preheat oven to 350°F (175°C).
- Mix chopped pecans and sweetener in a bowl.
- Melt vegan butter, then stir into the pecan mix until well coated.
- Spoon mixture into muffin tin or molds.
- Bake 12 minutes, then cool completely before removing.
Notes
Nutritional Values (Per Serving)
- Calories: 110
- Total Fat: 10g
- Saturated Fat: 5g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 2g
Vitamins & Minerals (Per Serving)
- Vitamin E: 10%
- Magnesium: 8%
- Calcium: 5%
- Iron: 4%
- Potassium: 3%
Additional Notes & Tips
- Toast pecans first for extra crunch and flavor.
- Store leftovers in the fridge for a quick keto treat.
- Sprinkle a pinch of sea salt on top for that gourmet touch.
