3-Ingredient Keto Chocolate Bark
You want chocolate, but your diet says, “Let’s talk kale.” Enter 3-Ingredient Keto Chocolate Bark, the sassiest compromise ever created.
It’s dark, rich, crunchy, and requires less effort than brushing your hair for a Zoom call. No guilt, just pure joy.
Three clean ingredients. Zero sugar crashes. And it still feels like you’re cheating, which we both know is half the fun.
This bark hits the sweet spot between dessert and emotional therapy. It’s fast, easy, vegan, and won’t mess with your macros.
So go ahead. Melt, pour, chill—then snap that bark like your last nerve on a Monday morning.

3-Ingredient Keto Chocolate Bark
Ingredients
- 1/2 cup coconut oil
- 1/4 cup unsweetened cocoa powder
- 2 tbsp powdered monk fruit or erythritol
Optional toppings (live a little):
- Chopped almonds
- Shredded coconut
- Sea salt flakes
Instructions
- Melt coconut oil in a saucepan over low heat—don’t fry your hopes.
- Stir in cocoa powder and sweetener until smooth and glossy.
- Line a baking sheet with parchment paper.
- Pour chocolate mix evenly and spread it like you’re icing out your ex.
- Sprinkle your toppings like you’re on a cooking show.
- Freeze for 30 minutes or until firm enough to snap.
- Break into pieces and store in the fridge.
Notes
Nutritional Values (Per Serving)
- Calories: 110
- Total Fat: 11g
- Saturated Fat: 9g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 0.5g
Vitamins & Minerals (Per Serving)
- Iron: 4%
- Magnesium: 5%
- Copper: 3%
- Zinc: 2%
- Vitamin E: 3%
Additional Notes & Tips
- Add peppermint extract for holiday vibes without the tinsel stress.
- Don’t skimp on parchment paper unless you enjoy chiseling chocolate off metal.
- Use silicone molds for Instagram-worthy pieces (even if no one’s watching).
- Switch cocoa with cacao for a bougie upgrade.
- Best eaten cold—like your heart after that ghosting incident.