25g Protein Peanut French Toast Recipe
25g Protein Peanut French Toast Recipe enters like your overachieving breakfast, nutty, rich, and clearly judging that sad plain toast choice.
You swirl peanut butter into batter, acting balanced while secretly building a protein-packed, dessert-style situation before noon even begins.
This golden stack fuels strength and cravings, because your morning now delivers serious protein while tasting like something you absolutely didn’t need.
25g Protein Peanut French Toast Recipe
Nutty peanut French toast packed with 25g protein for a rich, satisfying breakfast.
Ingredients
- 4 slices whole grain bread
- 2 eggs
- 2 tbsp peanut butter
- 1 scoop vanilla protein powder
- ½ cup milk dairy or plant-based
- ½ tsp cinnamon
- 1 tsp butter or oil
Instructions
- 4 slices whole grain bread
- 2 eggs
- 2 tbsp peanut butter
- 1 scoop vanilla protein powder
- ½ cup milk (dairy or plant-based)
- ½ tsp cinnamon
- 1 tsp butter or oil
Notes
Nutritional values (per serving)
Calories: 350Total Fat: 14g
Saturated Fat: 4g
Carbohydrates: 30g
Fiber: 5g
Protein: 25g
Vitamins and minerals (per serving)
Vitamin B12: 20%Calcium: 18%
Iron: 12%
Magnesium: 15%
Potassium: 10%
Additional notes/tips
Use smooth peanut butter for better texture.Cook on medium heat to avoid burning.
Top with sliced banana or honey for extra flavor.
