20g Protein Greek Cheesecake Recipe
This 20g protein Greek cheesecake believes dessert can lift weights and still look elegant.
Creamy texture feels luxurious, tangy notes stay confident, and protein quietly does the heavy lifting.
Serve this when cravings want sophistication, not self-sabotage.
20g Protein Greek Cheesecake Recipe
A rich, creamy vegan Greek-style cheesecake delivering 20 grams of protein per serving with balanced sweetness and structure.
Ingredients
For the Base
- Rolled oats: ½ cup
- Almonds crushed: 2 tbsp
- Coconut oil melted: 1 tbsp
- Maple syrup: 1 tbsp
For the Cheesecake Filling
- Thick vegan Greek-style yogurt: 1 cup
- Silken tofu: 150 g
- Plant-based protein powder vanilla or unflavored: 2 scoops (40 g)
- Lemon juice: 1½ tbsp
- Lemon zest: ½ tsp
- Maple syrup: 2 tbsp
- Vanilla extract: ½ tsp
- Pinch of salt
Instructions
- Mix oats, almonds, coconut oil, and maple syrup until crumbly but cohesive.
- Press base mixture firmly into serving jars and chill briefly.
- Add yogurt, tofu, protein powder, lemon juice, zest, syrup, vanilla, and salt to blender.
- Blend until smooth, thick, and completely creamy.
- Spoon filling over base and smooth the surface evenly.
- Chill 30 minutes for firmer texture before serving.
Notes
Nutritional Values (Per Serving)
- Calories: 310 kcal
- Total Fat: 9 g
- Saturated Fat: 2 g
- Carbohydrates: 24 g
- Fiber: 5 g
- Protein: 20 g
Vitamins & Minerals (Per Serving)
- Calcium: 22%
- Iron: 18%
- Magnesium: 20%
- Potassium: 16%
- Vitamin B6: 14%
Additional Notes / Tips
Top with berries for drama, add pistachios for Greek flair, or freeze briefly for cheesecake-bar confidence.
