15g Protein Berry French Toast Recipe
15g Protein Berry French Toast Recipe shows up looking fresh, fruity, and slightly superior to your usual rushed, questionable breakfast decisions.
You add berries like a wellness icon, while quietly turning toast into a protein-packed, sweet situation that feels suspiciously indulgent.
This vibrant stack boosts energy and mood, because your morning now delivers protein goals wrapped in juicy, colorful, totally Instagram-worthy bites.
15g Protein Berry French Toast Recipe
Fruity berry French toast packed with 15g protein for a light yet satisfying breakfast.
Ingredients
- 4 slices whole grain bread
- 2 eggs
- 1 scoop vanilla protein powder
- ½ cup milk dairy or plant-based
- ½ cup mixed berries strawberries, blueberries
- ½ tsp cinnamon
- 1 tsp butter or oil
Instructions
- 4 slices whole grain bread
- 2 eggs
- 1 scoop vanilla protein powder
- ½ cup milk (dairy or plant-based)
- ½ cup mixed berries (strawberries, blueberries)
- ½ tsp cinnamon
- 1 tsp butter or oil
Notes
Nutritional values (per serving)
Calories: 260Total Fat: 7g
Saturated Fat: 2g
Carbohydrates: 32g
Fiber: 5g
Protein: 15g
Vitamins and minerals (per serving)
Vitamin C: 25%Calcium: 18%
Iron: 10%
Vitamin B12: 15%
Potassium: 12%
Additional notes/tips
Use fresh or frozen berries for flexibility.Add honey or yogurt for extra flavor.
Cook evenly for a soft inside and crisp outside.
