12 Vegan Burgers

If you’re looking to spice up your meal rotations with some delicious vegan burgers, you’ve come to the right place! These burgers are not only packed with flavor but also offer a variety of textures and nutrients. Whether you’re hosting a barbecue or just need a quick weeknight dinner, these recipes are sure to satisfy your cravings. Let’s dive in!

Vegan Black Bean Burger

Ingredients

• 1 can (15 oz) black beans, drained and rinsed
• 1/2 cup breadcrumbs
• 1/4 cup onion, finely chopped
• 1 clove garlic, minced
• 1 teaspoon cumin
• 1/2 teaspoon chili powder
• Salt and pepper to taste
• Olive oil for cooking

Equipment

• Mixing bowl
• Fork or potato masher
• Skillet
• Spatula

Instructions

1. In a mixing bowl, mash the black beans with a fork or potato masher, leaving some chunks for texture.
2. Add breadcrumbs, onion, garlic, cumin, chili powder, salt, and pepper. Mix until well combined.
3. Form the mixture into patties.
4. Heat olive oil in a skillet over medium heat. Cook patties for about 5 minutes on each side until crispy.
5. Serve on a bun with your favorite toppings.

Tip: “For extra flavor, try adding some chopped jalapeños to the mix!”

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Vegan Lentil Burger

Ingredients

• 1 cup cooked lentils
• 1/2 cup breadcrumbs
• 1/4 cup carrots, grated
• 1/4 cup onion, finely chopped
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Olive oil for cooking

Equipment

• Mixing bowl
• Skillet
• Spatula

Instructions

1. In a mixing bowl, combine lentils, breadcrumbs, grated carrots, onion, garlic powder, salt, and pepper.
2. Mash the mixture slightly with a fork.
3. Form into patties.
4. Heat olive oil in a skillet over medium heat. Cook for 5-6 minutes on each side.
5. Serve with lettuce, tomato, and vegan mayo.

Tip: “Chill the patties in the fridge for 30 minutes before cooking for a firmer texture.”

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Vegan Quinoa Burger

Ingredients

• 1 cup cooked quinoa
• 1/2 cup chickpeas, mashed
• 1/4 cup bell pepper, finely chopped
• 1/4 cup onion, finely chopped
• 1 tablespoon soy sauce
• 1/2 teaspoon garlic powder
• 1/4 cup breadcrumbs
• Olive oil for cooking

Equipment

• Mixing bowl
• Skillet
• Spatula

Instructions

1. In a mixing bowl, combine cooked quinoa, mashed chickpeas, bell pepper, onion, soy sauce, garlic powder, and breadcrumbs.
2. Mix until well incorporated and form into patties.
3. Heat olive oil in a skillet over medium heat. Cook patties for 5-7 minutes on each side until golden brown.
4. Enjoy on a toasted bun with your favorite condiments.

Tip: “Add some fresh herbs like cilantro or parsley for a burst of freshness!”

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Vegan Portobello Burger

Ingredients

• 4 large portobello mushroom caps
• 1/4 cup balsamic vinegar
• 2 tablespoons olive oil
• Salt and pepper to taste
• 4 whole grain burger buns
• Lettuce, tomato, and avocado for toppings

Equipment

• Grill or skillet
• Brush for marinade

Instructions

1. In a bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
2. Brush the mixture over both sides of the portobello caps and let marinate for 15 minutes.
3. Preheat the grill or skillet over medium-high heat. Grill the mushrooms for 5-7 minutes on each side.
4. Serve on buns with lettuce, tomato, and avocado.

Tip: “Top with vegan cheese for a melty addition!”

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Vegan Chickpea Burger

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 cup breadcrumbs
• 1/4 cup onion, finely chopped
• 1 teaspoon cumin
• Salt and pepper to taste
• Olive oil for cooking

Equipment

• Mixing bowl
• Skillet
• Spatula

Instructions

1. In a mixing bowl, mash the chickpeas with a fork until slightly chunky.
2. Add breadcrumbs, onion, cumin, salt, and pepper. Mix until combined.
3. Shape into patties.
4. Heat olive oil in a skillet over medium heat. Cook for about 4-5 minutes on each side.
5. Serve with tahini sauce and fresh veggies.

Tip: “For an extra kick, add some hot sauce to the mixture!”

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Vegan Beetroot Burger

Ingredients

• 1 cup cooked and grated beetroot
• 1 cup cooked quinoa
• 1/2 cup oats
• 1/4 cup onion, finely chopped
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Olive oil for cooking

Equipment

• Mixing bowl
• Skillet
• Spatula

Instructions

1. In a mixing bowl, combine grated beetroot, quinoa, oats, onion, garlic powder, salt, and pepper.
2. Mix until fully combined and shape into patties.
3. Heat olive oil in a skillet over medium heat. Cook for 5-6 minutes on each side.
4. Serve on a bun with avocado and spinach.

Tip: “Adding a splash of vinegar can enhance the flavors beautifully!”

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Vegan BBQ Jackfruit Burger

Ingredients

• 1 can (20 oz) young green jackfruit, drained and rinsed
• 1/2 cup BBQ sauce
• 4 burger buns
• Coleslaw for topping

Equipment

• Skillet
• Fork or meat shredder

Instructions

1. In a skillet, heat jackfruit over medium heat until tender.
2. Use a fork to shred the jackfruit, then stir in BBQ sauce.
3. Cook for another 5 minutes until heated through.
4. Serve on buns topped with coleslaw.

Tip: “For a smoky flavor, add a pinch of smoked paprika to the jackfruit!”

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Vegan Tofu Burger

Ingredients

• 14 oz firm tofu, pressed and crumbled
• 1/4 cup soy sauce
• 1 tablespoon nutritional yeast
• 1/2 cup breadcrumbs
• Olive oil for cooking

Equipment

• Mixing bowl
• Skillet
• Spatula

Instructions

1. In a mixing bowl, combine crumbled tofu, soy sauce, nutritional yeast, and breadcrumbs. Mix well.
2. Form into patties.
3. Heat olive oil in a skillet over medium heat. Cook for about 4-5 minutes on each side.
4. Serve with lettuce, tomato, and your favorite sauce.

Tip: “Adding spices like turmeric or chili powder can enhance the flavor!”

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Vegan Sweet Potato Burger

Ingredients

• 1 cup cooked and mashed sweet potato
• 1/2 cup black beans, drained and rinsed
• 1/4 cup breadcrumbs
• 1/4 cup onion, finely chopped
• 1 teaspoon cumin
• Salt and pepper to taste

Equipment

• Mixing bowl
• Skillet
• Spatula

Instructions

1. In a mixing bowl, mix sweet potato, black beans, breadcrumbs, onion, cumin, salt, and pepper.
2. Shape into patties.
3. Heat oil in a skillet over medium heat. Cook for 5 minutes on each side.
4. Serve on buns with avocado and salsa.

Tip: “Top with pickled onions for a zesty crunch!”

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Vegan Cauliflower Burger

Ingredients

• 1 cup cauliflower, grated
• 1/2 cup chickpea flour
• 1/4 cup onion, finely chopped
• 1 tablespoon curry powder
• Salt and pepper to taste

Equipment

• Mixing bowl
• Skillet
• Spatula

Instructions

1. In a mixing bowl, combine grated cauliflower, chickpea flour, onion, curry powder, salt, and pepper.
2. Shape into patties.
3. Heat oil in a skillet over medium heat. Cook for 4-5 minutes on each side.
4. Serve with lettuce and tahini sauce.

Tip: “Add chopped cilantro for a burst of freshness!”

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Vegan Mushroom Burger

Ingredients

• 2 cups mushrooms, finely chopped
• 1 cup cooked quinoa
• 1/2 cup breadcrumbs
• 1 tablespoon soy sauce
• Salt and pepper to taste

Equipment

• Mixing bowl
• Skillet
• Spatula

Instructions

1. In a skillet, sauté chopped mushrooms until soft. Allow to cool.
2. In a mixing bowl, combine mushrooms, quinoa, breadcrumbs, soy sauce, salt, and pepper.
3. Shape into patties.
4. Heat oil in a skillet over medium heat. Cook for 5 minutes on each side.
5. Serve with your choice of toppings.

Tip: “Use a good quality balsamic glaze as a drizzle for a gourmet touch!”

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Vegan Spicy Bean Burger

Ingredients

• 1 can (15 oz) kidney beans, drained and rinsed
• 1/2 cup breadcrumbs
• 1/4 cup onion, finely chopped
• 1 jalapeño, minced
• 1 teaspoon cumin
• Salt and pepper to taste
• Olive oil for cooking

Equipment

• Mixing bowl
• Skillet
• Spatula

Instructions

1. In a mixing bowl, mash kidney beans with a fork. Leave some beans whole for texture.
2. Add breadcrumbs, onion, jalapeño, cumin, salt, and pepper. Mix well.
3. Shape into patties.
4. Heat olive oil in a skillet over medium heat. Cook for 5-6 minutes on each side.
5. Serve on buns with guacamole and salsa.

Tip: “For an extra kick, add a dash of hot sauce to the mix!”

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Conclusion

And there you have it! 12 fantastic vegan burger recipes that are not only nutritious but also bursting with flavor. Each of these burgers brings something unique to the table, making it easy to keep mealtime exciting. Remember, “Cooking is about joy and creativity, so don’t hesitate to experiment with flavors and toppings!”

Enjoy a fabulous vegan burger feast that everyone in your family will love! Happy cooking!