Yellow Lentil Curry with Turmeric Recipe
Darling, this yellow lentil curry with turmeric recipe is golden, vibrant, and healthier than that detox tea your cousin keeps pushing.
Earthy lentils simmer with warming spices until creamy, while turmeric struts through the pot like it owns the whole show.
It’s hearty, comforting, and plant-powered enough to make you feel smug about skipping overpriced takeout.
The bright, rich flavors create a bowl that screams cozy self-care with a side of sass.
So grab your pot, stir with confidence, and serve curry that shines brighter than your highlighter palette.
Yellow Lentil Curry with Turmeric Recipe
Vegan yellow lentil curry with turmeric blends earthy lentils, fragrant spices, and creamy coconut milk into a vibrant, nourishing dish.
Ingredients
- Yellow lentils – 1 cup rinsed
- Coconut milk – 1 cup
- Vegetable broth – 2 ½ cups
- Onion – 1 medium diced
- Garlic – 3 cloves minced
- Fresh ginger – 1 tbsp grated
- Tomato paste – 2 tbsp
- Olive oil – 2 tbsp
- Ground turmeric – 1 tsp
- Curry powder – 1 tbsp
- Ground cumin – 1 tsp
- Chili flakes – ½ tsp
- Salt – 1 tsp
- Black pepper – ½ tsp
- Fresh cilantro – 2 tbsp chopped (for garnish)
- Lemon wedges – optional for serving
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion, garlic, and ginger until golden, about 3 minutes.
- Stir in turmeric, curry powder, cumin, and chili flakes; cook 1 minute.
- Add tomato paste and vegetable broth; mix well.
- Stir in yellow lentils; bring to a boil.
- Lower heat, cover, and simmer 20 minutes until tender.
- Stir in coconut milk, salt, and black pepper; cook 5 minutes more.
- Garnish with cilantro and serve hot with rice or naan.
Notes
Nutritional Values (per serving)
- Calories: 305
- Total Fat: 12 g
- Saturated Fat: 6 g
- Carbohydrates: 37 g
- Fiber: 10 g
- Protein: 14 g
Vitamins & Minerals (per serving)
- Vitamin A: 14%
- Vitamin C: 16%
- Iron: 27%
- Calcium: 8%
- Potassium: 18%
Additional Tips
- Add spinach for extra greens in the final 5 minutes.
- Use lime instead of lemon for sharper brightness.
- Pair with quinoa or flatbread for balance.
