Veggie Chips Fall Snack Recipe
Looking for a snack that’s “healthy” and actually edible? Veggie chips are here to save the day. Forget the greasy bag of store-bought chips and try something a bit more, let’s say, “sophisticated.” You know, chips made from actual vegetables. Shocking, right? Zucchini, sweet potatoes, or beets—whatever your heart desires. These crispy chips not only satisfy that salty craving but also make you feel better about your life choices. So, preheat your oven, chop those veggies, and get ready to impress your taste buds. The veggies might even feel proud of themselves.
Veggie Chips Fall Snack Recipe
Veggie chips made from thinly sliced vegetables, lightly seasoned, and baked to crispy perfection. A healthy, guilt-free snack.
Ingredients
- 1 medium sweet potato thinly sliced
- 1 medium zucchini thinly sliced
- 1 medium beet thinly sliced
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- Optional: paprika or chili powder for heat
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Slice sweet potatoes, zucchini, and beets as thinly as possible (a mandolin helps).
- Toss the veggies with olive oil, salt, garlic powder, and pepper.
- Arrange the slices in a single layer on the baking sheet.
- Bake for 20-25 minutes, flipping halfway through.
- Keep an eye on them to avoid burning. Crispy, not charred.
- Once done, let them cool and enjoy your veggie indulgence.
Notes
Nutritional Information (Per Serving)
- Calories: 150
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Vitamin A: 120%
- Vitamin C: 15%
- Iron: 6%
- Calcium: 4%
- Magnesium: 8%
Additional Notes/Tips
- Use a mandolin slicer to get those thin, perfect veggie slices.
- Feel free to experiment with different veggies like carrots or parsnips.
- For extra flavor, try adding fresh herbs or a squeeze of lemon.
- Store leftovers in an airtight container, but let’s be honest—there probably won’t be any.
- Watch them closely while baking; they burn faster than you can say “veggie snack.”
