Vegan Avocado and Black Bean Burritos
Soft tortillas stuffed with creamy avocado, spiced black beans, and fresh veggies—because who said burritos need meat to be satisfying? This protein-packed meal is here to prove that beans and avocados can handle the job just fine. The flavors? Bold. The texture? Perfectly balanced between creamy, crunchy, and chewy. Whether you need a quick lunch, an easy dinner, or just an excuse to eat more guacamole, this recipe delivers. Plus, it’s cheap, filling, and guaranteed to make you question why you ever paid $12 for a burrito bowl. Wrap it up and dig in.
Vegan Avocado and Black Bean Burritos
A delicious, plant-based burrito packed with black beans, avocado, and fresh veggies, wrapped in a warm tortilla.
Ingredients
For the Black Bean Filling:
- 1 can 15 oz black beans, drained and rinsed
- 1 small onion diced
- 2 garlic cloves minced
- 1 tsp cumin
- ½ tsp smoked paprika
- ½ tsp chili powder
- Salt and pepper to taste
- 1 tbsp olive oil
For the Burritos:
- 2 ripe avocados mashed
- 4 large tortillas
- 1 cup shredded lettuce
- ½ cup diced tomatoes
- ½ cup corn kernels
- ¼ cup chopped cilantro
- ½ lime juiced
- ¼ cup vegan sour cream optional
Instructions
Prepare the Black Beans:
- Heat olive oil in a pan over medium heat.
- Sauté onions and garlic until softened.
- Add black beans, cumin, paprika, chili powder, salt, and pepper.
- Cook for 5 minutes, stirring occasionally.
- Mash some of the beans for a thicker texture.
Assemble the Burritos:
- Warm tortillas in a dry pan for 30 seconds per side.
- Spread mashed avocado evenly onto each tortilla.
- Add black bean mixture, lettuce, tomatoes, corn, and cilantro.
- Drizzle lime juice and optional vegan sour cream.
- Fold in the sides and roll tightly.
- Slice in half and serve immediately.
Notes
Nutritional Values (Per Serving)
- Calories: 380
- Total Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 11g
Vitamins & Minerals (Per Serving)
- Folate: 30%
- Iron: 18%
- Magnesium: 20%
- Vitamin C: 25%
- Potassium: 22%
Additional Notes & Tips
- Want it spicy? Add jalapeños or hot sauce.
- Gluten-free? Use corn tortillas.
- Extra flavor? Roast the corn for a smoky taste.
- Make ahead? Wrap burritos in foil and refrigerate for up to 2 days.
