Tomato Soup with Parmesan Crust
This Tomato Soup with Parmesan Crust isn’t just dinner — it’s an experience. Imagine silky, tangy soup topped with a golden, cheesy crust that crackles when you break it. It’s like a cozy hug wrapped in a dramatic entrance. This bowl means business — simple ingredients, bold flavor, and a little flair because why not? The best part? It’s completely vegan, yet rich enough to make even dairy lovers question their life choices. So grab your spoon, your sass, and your appetite — this soup is about to steal the spotlight.
Tomato Soup with Parmesan Crust
A creamy, flavorful Vegan Tomato Soup with a crispy, golden Parmesan-style crust that’s melty, rich, and full of cozy comfort-food energy.
Ingredients
- For the Soup:
- 5 ripe tomatoes chopped
- 1 onion diced
- 3 garlic cloves minced
- 1 tablespoon olive oil
- 2 cups vegetable broth
- ½ cup coconut milk or cashew cream
- ½ teaspoon oregano
- ½ teaspoon basil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon maple syrup optional, balances acidity
- For the Vegan Parmesan Crust:
- ½ cup vegan Parmesan cheese store-bought or homemade
- 1 tablespoon nutritional yeast
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic; sauté until golden and fragrant.
- Stir in chopped tomatoes, oregano, basil, salt, and pepper.
- Cook for 10 minutes until tomatoes soften completely.
- Pour in vegetable broth and simmer for 10 minutes.
- Blend the soup until smooth, then stir in coconut milk and maple syrup.
- Pour soup into oven-safe bowls.
- Mix vegan Parmesan, nutritional yeast, and olive oil; sprinkle over the top.
- Broil for 2–3 minutes until golden and crispy.
- Serve hot, topped with extra herbs and a drizzle of olive oil.
Notes
Nutritional Values (Per Serving)
- Calories: 260
- Total Fat: 10 g
- Saturated Fat: 3 g
- Carbohydrates: 28 g
- Fiber: 5 g
- Protein: 7 g
Vitamins and Minerals (Per Serving)
- Vitamin A: 42%
- Vitamin C: 50%
- Calcium: 8%
- Iron: 10%
- Potassium: 18%
Additional Notes / Tips
- Broil carefully — one second too long, and your crust goes from “gorgeous” to “charred drama.”
- Add a pinch of chili flakes for a bold twist.
- Fresh basil on top makes it Instagram-worthy (and delicious).
- Pair it with garlic bread or a smug smile — both work.
- This soup tastes even better reheated, so make extra (you’ll thank yourself tomorrow).
