Roasted Butternut Squash Soup Recipe
Roasting butternut squash before turning it into soup? Brilliant. Forget bland, boiled squash—this method brings out all its natural sweetness. It’s like roasting vegetables took a masterclass in flavor. The caramelization process adds depth, and the rich, creamy soup that results feels like a warm hug—if hugs were made of vegetables and spice. If you haven’t tried roasted butternut squash soup yet, you’ve been missing out. It’s time to level up your comfort food game.
Roasted Butternut Squash Soup Recipe
This roasted butternut squash soup recipe takes the classic to the next level with caramelized flavors and creamy goodness.
Ingredients
- 1 medium butternut squash peeled and cubed
- 1 medium onion chopped
- 3 cloves garlic minced
- 2 tablespoons olive oil
- 3 cups vegetable broth
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
- 1/2 cup heavy cream optional for extra creaminess
Instructions
- Preheat your oven to 400°F (200°C). Spread the butternut squash cubes on a baking sheet and drizzle with olive oil.
- Roast the squash for 25-30 minutes, flipping halfway through, until tender and caramelized.
- While the squash roasts, heat olive oil in a large pot over medium heat. Add onion and garlic, sautéing for 5 minutes.
- Once the squash is done, add it to the pot with the sautéed onion and garlic. Stir in cinnamon, nutmeg, salt, and pepper.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
- Blend the soup until smooth using an immersion blender or by transferring in batches to a regular blender.
- Stir in heavy cream (if using) and adjust seasoning as needed. Serve hot.
Notes
Nutritional Information (Per Serving)
Calories: 190Total Fat: 9g
Saturated Fat: 3g
Carbohydrates: 29g
Fiber: 6g
Protein: 3g
Vitamins and Minerals (Per Serving)
- Vitamin A: 120%
- Vitamin C: 20%
- Calcium: 4%
- Iron: 5%
- Potassium: 8%
Additional Notes/Tips to Enhance Flavor
- Add a dash of smoked paprika for an extra depth of flavor.
- A drizzle of maple syrup can enhance the natural sweetness of the squash.
- For a savory twist, top with crispy bacon bits or roasted seeds for crunch.
