Paleo Maple Pecan Blondies

Paleo Maple Pecan Blondies

Let’s be honest—sometimes you want a cookie, a brownie, and your self-respect all in one bite. Enter: Paleo Maple Pecan Blondies. These golden bars are gooey, sweet, and packed with crunchy pecans that whisper, “You’re doing great, sweetie.” The maple syrup adds a warm, caramel-like flavor—without wrecking your blood sugar like a toxic ex. They’re vegan, dairy-free, gluten-free, and basically your new emotionally supportive snack. No fancy mixers, no drama. Just one bowl, some wholesome ingredients, and your ability to resist eating them straight out of the oven (good luck with that, by the way).

Paleo Maple Pecan Blondies

Paleo Maple Pecan Blondies

Emily Carter
Soft, chewy, golden blondies made with maple syrup, almond flour, and pecans. Naturally sweetened, vegan, and paleo-friendly—with zero baking guilt.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 9 servings
Calories 210 kcal

Ingredients
  

  • 1 ½ cups almond flour
  • ¼ cup coconut flour
  • ½ tsp baking soda
  • ¼ tsp sea salt
  • ½ cup coconut oil melted
  • ½ cup pure maple syrup
  • 1 tbsp vanilla extract
  • ½ cup chopped pecans plus extra for topping
  • ¼ cup almond butter

Instructions
 

  • Preheat oven to 350°F (because raw batter is good, but warm blondies are better).
  • Line an 8×8 pan with parchment—unless you enjoy chiseling dessert out of corners.
  • In a bowl, mix almond flour, coconut flour, baking soda, and sea salt.
  • Add melted coconut oil, maple syrup, almond butter, and vanilla extract. Stir until smooth and slightly thick.
  • Fold in chopped pecans like you mean it.
  • Spread batter evenly into the pan. Smooth the top with a spoon or the back of your willpower.
  • Sprinkle extra pecans on top if you’re feeling extra (you are).
  • Bake for 22–25 minutes until golden and slightly firm to touch.
  • Cool for 15 minutes before slicing. Pretend to be civilized while eating.

Notes

Nutritional Values (Per Square)

  • Calories: 210
  • Total Fat: 16g
  • Saturated Fat: 5g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g

Vitamins & Minerals (Per Serving)

  • Magnesium: 10%
  • Iron: 6%
  • Vitamin E: 8%
  • Zinc: 4%
  • Phosphorus: 7%

Extra Tips for Maximum Bliss

  • Add a pinch of cinnamon for a cozy, fall-in-a-bite vibe.
  • Drizzle with more maple syrup when serving because self-care.
  • Swap pecans for walnuts if you’re a rebel.
  • Keep leftovers in the fridge—if there are any left.
  • Pairs well with coffee, gossip, or a fake Zoom meeting.

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