Paleo Chicken Cauliflower Fried Rice

Paleo Chicken Cauliflower Fried Rice

Listen, this ain’t your sad takeout box from three nights ago that’s judging you from the fridge. We’re going full-on glow-up. This Paleo “chicken” cauliflower fried rice is low-carb, guilt-free, and doesn’t involve plucking anything feathered. It’s the kind of dish that says, “I’ve got my life together,” even when you’re eating it in sweats with dry shampoo in your hair. It’s light, it’s quick, and it hits that greasy-fried craving—without the greasy guilt. Plus, cauliflower rice makes you feel smugly healthy while fake chicken keeps things juicy. So grab that skillet, gorgeous—we’re about to stir-fry like pros.

Paleo Chicken Cauliflower Fried Rice

Paleo Chicken Cauliflower Fried Rice

Emily Carter
A savory, satisfying vegan twist on chicken fried rice using cauliflower as the grain-free base. Totally Paleo, totally fabulous, totally weeknight-friendly.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 servings
Calories 210 kcal

Ingredients
  

  • 2 cups cauliflower rice store-bought or pulsed fresh
  • 1 cup vegan chicken-style strips
  • 1 tablespoon coconut aminos
  • 1 tablespoon avocado oil
  • 1 teaspoon sesame oil optional but fabulous
  • 2 garlic cloves minced
  • 1/4 cup chopped green onions
  • 1/4 cup diced carrots
  • 1/4 cup green peas
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon black pepper
  • Pinch of chili flakes if you’re spicy like that

Instructions
 

  • Heat avocado oil in your pan over medium-high.
  • Toss in vegan chicken strips and brown them for 4 minutes.
  • Add garlic, carrots, and peas; stir everything around like you’re on a cooking show.
  • Mix in cauliflower rice and stir-fry for 5 minutes.
  • Pour in coconut aminos and sesame oil, then add chili flakes if using.
  • Cook for 2 more minutes until everything is golden and smelling like restaurant dreams.
  • Stir in green onions and lime juice just before turning off the heat.
  • Plate it, pose for a photo (obviously), then devour with zero regrets.

Notes

📊 Nutritional Values (per serving)

  • Calories: 210
  • Total Fat: 9g
  • Saturated Fat: 1.2g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 18g

💪 Vitamins & Minerals (per serving)

  • Vitamin C: 60%
  • Iron: 14%
  • Vitamin A: 20%
  • Magnesium: 10%
  • Folate: 18%

💁‍♀️ Flavor Tips

  • Add chopped mushrooms for more umami drama.
  • Use fresh lime zest if you want next-level citrus notes.
  • Swap peas for edamame if you’re feeling rebellious.
  • Serve with a dollop of spicy almond sauce—trust me.
  • Leftovers? Add to lettuce cups and call it “fusion.”
Now go impress yourself, queen.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating