Lentil Stew with Smoked Paprika
Ladies, this Lentil Stew with Smoked Paprika is what happens when comfort food gets a sultry makeover—smoky, hearty, and full of attitude. It’s rich, flavorful, and unapologetically vegan, proving you can have drama without any actual chaos. Lentils bring warmth, vegetables add color, and smoked paprika steals the spotlight like a diva in red lipstick. Each spoonful tastes bold, cozy, and dangerously addictive. It’s the perfect weeknight meal when you want to feel like you made an effort—but secretly didn’t. So grab your pot, queen, and let this stew turn your kitchen into a flavor paradise.
Lentil Stew with Smoked Paprika
A smoky, hearty Lentil Stew with Smoked Paprika, filled with earthy lentils, tender vegetables, and bold spices—vegan, comforting, and incredibly satisfying.
Ingredients
- 1 ½ cups dried green or brown lentils rinsed
- 1 tablespoon olive oil
- 1 large onion diced
- 3 garlic cloves minced
- 2 carrots sliced
- 2 celery stalks chopped
- 1 ½ cups diced tomatoes fresh or canned
- 4 cups vegetable broth
- 1 teaspoon smoked paprika
- ½ teaspoon cumin
- ½ teaspoon thyme
- Salt and black pepper to taste
- Juice of ½ lemon optional for brightness
- 2 tablespoons fresh parsley chopped
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and sauté until golden and fragrant, about 5 minutes.
- Add garlic, carrots, and celery. Stir for 5 minutes until veggies start to soften and look glorious.
- Add lentils, diced tomatoes, broth, smoked paprika, cumin, thyme, salt, and pepper. Stir like you mean business.
- Bring to a boil, then reduce to a simmer. Cover and cook for 40–45 minutes until lentils are tender and the stew thickens.
- Add lemon juice and garnish with fresh parsley for that finishing touch.
- Serve warm with bread, rice, or just pure self-satisfaction.
Notes
Nutritional Values (Per Serving)
- Calories: 315
- Total Fat: 4.8 g
- Saturated Fat: 0.7 g
- Carbohydrates: 47 g
- Fiber: 15 g
- Protein: 17 g
Vitamins and Minerals (Per Serving)
- Iron: 29%
- Folate: 34%
- Vitamin A: 38%
- Vitamin C: 18%
- Magnesium: 21%
Additional Notes / Tips
- Add a pinch of chili flakes for a smoky-spicy twist.
- Want a creamy texture? Blend one cup of stew, then stir it back in.
- For richness, drizzle olive oil on top before serving.
- Store leftovers for up to 4 days—they taste even better after marinating overnight.
- Pair with crusty bread, a cozy blanket, and your favorite playlist—perfection achieved.
