Lentil Curry with Fresh Cilantro Recipe

Lentil Curry with Fresh Cilantro Recipe

Darling, this Indian-style lentil curry recipe is rich, aromatic, and sassier than your bestie explaining why she “doesn’t date Geminis.”
Earthy lentils soak up coconut milk, ginger, garlic, and bold spices that strut in with more drama than reality TV.
It’s hearty, nourishing, and still easier than pretending kale smoothies make you happy.
The cumin, turmeric, and chili bring warmth, while fresh cilantro adds a splash of green like jewelry on a little black dress.
So grab your pot, stir proudly, and serve curry that proves vegan comfort food can be elegant, spicy, and effortlessly fabulous.

Lentil Curry with Fresh Cilantro Recipe

Lentil Curry with Fresh Cilantro Recipe

Emily Carter
Vegan Indian-style lentil curry blends lentils, coconut milk, and fragrant spices into a hearty, flavorful, and comforting dish.
Prep Time 12 minutes
Cook Time 30 minutes
Total Time 42 minutes
Servings 4 servings
Calories 340 kcal

Ingredients
  

  • Red lentils – 1 cup rinsed
  • Coconut milk – 1 cup
  • Vegetable broth – 2 ½ cups
  • Onion – 1 medium diced
  • Garlic – 4 cloves minced
  • Fresh ginger – 1 tbsp grated
  • Crushed tomatoes – 1 cup
  • Tomato paste – 2 tbsp
  • Olive oil – 2 tbsp
  • Curry powder – 1 tbsp
  • Ground cumin – 1 tsp
  • Turmeric – 1 tsp
  • Chili powder – ½ tsp
  • Salt – 1 tsp
  • Black pepper – ½ tsp
  • Fresh cilantro – 2 tbsp chopped

Instructions
 

  • Heat olive oil in a pot over medium heat.
  • Sauté onion, garlic, and ginger until golden, about 3 minutes.
  • Stir in curry powder, cumin, turmeric, and chili powder; cook 1 minute.
  • Add tomato paste, crushed tomatoes, and broth; stir well.
  • Stir in lentils; bring to a boil.
  • Reduce heat, cover, and simmer 25 minutes until lentils soften.
  • Stir in coconut milk, salt, and pepper; cook 5 minutes.
  • Garnish with cilantro and serve hot with rice or naan.

Notes

Nutritional Values (per serving)

  • Calories: 340
  • Total Fat: 13 g
  • Saturated Fat: 6 g
  • Carbohydrates: 42 g
  • Fiber: 12 g
  • Protein: 15 g

Vitamins & Minerals (per serving)

  • Vitamin A: 14%
  • Vitamin C: 18%
  • Iron: 28%
  • Calcium: 9%
  • Potassium: 20%

Additional Tips

  • Add spinach for extra greens.
  • Squeeze fresh lime juice for brightness.
  • Pair with quinoa for a protein boost.

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