Keto Zucchini Chips

Keto Zucchini Chips

You know that sad bag of chips in your pantry? Toss it. These keto zucchini chips just upgraded your snacking life.
They’re salty, crispy, low-carb, and sassier than your group chat on wine night.
Zucchini goes from meh to OMG with a little spice and a hot oven.
These bites are vegan, keto, and definitely not here to be polite.
Perfect for cravings, movie nights, or passive-aggressively proving plant-based food is amazing.
No fryer, no guilt, no weird additives—just veggies acting like total snack royalty.
You’ll wonder why you ever cried over tortilla chips.
Thin, seasoned, and baked to golden crispiness, they flirt with your taste buds.
Serve them up with dips, or straight from the tray like the kitchen goddess you are.
Warning: one batch is never enough. But hey, it’s zucchini, not judgment.

Keto Zucchini Chips

Keto Zucchini Chips

Emily Carter
Crispy, oven-baked vegan zucchini chips seasoned to perfection for a keto-friendly snack that crunches like chips but acts like a salad.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 2 servings
Calories 90 kcal

Ingredients
  

  • 1 medium zucchini
  • 1 tbsp olive oil or avocado oil
  • 1/2 tsp garlic powder
  • 1/4 tsp paprika
  • Salt and black pepper to taste
  • Optional: nutritional yeast for a cheesy vibe

Instructions
 

  • Slice the Zucchini:
  • Cut zucchini into super-thin slices using a mandoline slicer (or your best knife skills).
  • Season It Up:
  • In a bowl, toss zucchini slices with oil, garlic powder, paprika, salt, and pepper until evenly coated.
  • Prep for Baking:
  • Line a baking sheet with parchment and arrange slices in a single layer—no overlapping, we’re not animals.
  • Bake Like a Boss:
  • Bake at 225°F (107°C) for 45 minutes or until chips are crisp and lightly golden.
  • Cool, Then Serve:
  • Let them cool on a rack (or directly off the tray like a snack goblin). Enjoy immediately for best crunch.

Notes

Nutritional Values (Per Serving)

  • Calories: 90
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g

Vitamins and Minerals (Per Serving)

  • Vitamin C: 15%
  • Vitamin A: 12%
  • Potassium: 10%
  • Magnesium: 8%
  • Iron: 6%

Additional Notes & Tips to Enhance the Flavor

  • Add a dash of chili flakes if your soul needs spice.
  • Use nutritional yeast for a cheesy punch without betraying your vegan values.
  • Store leftovers in an airtight container, but let’s be real—they won’t last.
  • For max crunch, slice thinner and don’t crowd the tray.
  • Pair with guac or hummus for the snack plate of your dreams.
And just like that, zucchini stopped being boring and started living its best life—just like you.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating