Keto Low-Carb Egg Drop Soup
Brace yourself, because we’re about to make egg drop soup without the eggs. Yes, sis — it’s vegan magic, not witchcraft. This Keto Low-Carb Egg Drop Soup keeps all the cozy, silky vibes minus the bird bits. Think warm broth, dreamy texture, and enough protein to make your gym coach nod in approval. It’s easy, fast, and light enough that you won’t need to unbutton your yoga pants. Spoiler alert: no eggs were harmed in the making of this slurp-worthy comfort. Honestly, this recipe is the reason your ex still stalks your Instagram.
Keto Low-Carb Egg Drop Soup
A warm, keto-friendly vegan take on classic egg drop soup — low in carbs, full of flavor, and ridiculously easy to make.
Ingredients
- 3 cups vegetable broth
- 1 tbsp tamari or low-sodium soy sauce
- ½ tsp garlic powder
- ½ tsp ginger powder
- 1 tbsp cornstarch or arrowroot
- ¼ cup silken tofu blended till smooth — your egg substitute
- 1 tbsp nutritional yeast
- 1 tsp sesame oil
- Salt and pepper to taste
- 1 chopped green onion for flair and flavor
Instructions
- Heat the broth in a saucepan over medium heat until it starts to bubble.
- Stir in tamari, garlic powder, ginger, and nutritional yeast.
- In a small bowl, mix cornstarch with 2 tbsp water to make a slurry.
- Slowly whisk slurry into the broth. Stir continuously to avoid drama.
- Add blended tofu slowly in a thin stream while stirring, mimicking egg ribbons.
- Simmer for 3–5 minutes until the soup thickens slightly.
- Drizzle in sesame oil. Stir. Toss in green onions.
- Serve hot, sassy, and slurp-worthy.
Notes
🔍 Nutritional Info (Per Serving)
- Calories: 85
- Total Fat: 5g
- Saturated Fat: 0.5g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 5g
💊 Vitamins & Minerals (Per Serving)
- Vitamin B12: 25%
- Iron: 12%
- Calcium: 10%
- Vitamin C: 8%
- Magnesium: 6%
💁 Tips to Elevate the Flavor
- Add white pepper for authentic Chinese vibes.
- Use mushroom broth for extra umami depth.
- Blend tofu with turmeric for a yellow “egg” glow.
- Garnish with sesame seeds for crunch and flair.
- Pair with low-carb noodles if you’re feeling extra.
