Honey Garlic Pork Tenderloin Recipe

Honey Garlic Pork Tenderloin Recipe

If pork tenderloin had a dating profile, honey and garlic would be its perfect match. Sweet, savory, and downright irresistible, this recipe delivers flavors that hit all the right notes. Plus, it’s a one-skillet wonder, which means less cleaning and more eating. No dry pork sadness here—just juicy, caramelized perfection that might even make your in-laws compliment your cooking. So roll up your sleeves and get ready to impress your taste buds without breaking a sweat.

Honey Garlic Pork Tenderloin Recipe

Honey Garlic Pork Tenderloin Recipe

Emily Carter
A sweet and savory pork tenderloin recipe infused with honey and garlic for a caramelized, mouthwatering main dish.
Prep Time 8 minutes
Cook Time 25 minutes
35 minutes
Total Time 1 hour 8 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • 1 lb pork tenderloin
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 garlic cloves minced
  • 1 tablespoon olive oil
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • 1 tablespoon unsalted butter
  • 1 teaspoon cornstarch optional, for thicker sauce

Instructions
 

  • Heat it up: Place a skillet over medium-high heat and add olive oil.
  • Season the tenderloin: Rub pork with salt and black pepper like it’s heading to a VIP event.
  • Sear it: Sear the tenderloin for 3 minutes on each side until golden brown.
  • Sauce time: Lower the heat to medium. Add garlic, honey, soy sauce, and butter to the pan. Stir until combined.
  • Cook and glaze: Baste the pork with the sauce continuously for about 15 minutes or until the internal temperature hits 145°F (63°C).
  • Thicken the sauce (optional): Mix cornstarch with a tablespoon of water. Stir into the sauce if you like a thicker glaze.
  • Rest and slice: Remove from heat and let the pork rest for 5 minutes. Slice and drizzle with extra sauce.

Notes

Nutritional Information (Per Serving):

  • Calories: 320
  • Total Fat: 12g
  • Saturated Fat: 4g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 36g
Key Vitamins and Minerals:
  • Vitamin B12: 10%
  • Iron: 15%
  • Vitamin D: 8%
  • Potassium: 14%
  • Magnesium: 5%

Additional Notes/Tips:

  • Marinate the pork: For even more flavor, marinate it in the sauce for 2 hours before cooking.
  • Serving suggestion: Pair it with steamed veggies and rice to soak up that irresistible sauce.
  • Storage: Keep leftovers in the fridge for up to 3 days—if there are any left.
Enjoy every sweet and savory bite!

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