Herbed Ratatouille Recipe
Tired of soggy, lifeless veggies pretending they’re the highlight of your plate? Enter Herbed Ratatouille—a bold, colorful symphony of garden-fresh vegetables, perfectly seasoned with fragrant herbs. It’s rustic yet refined, hearty without trying too hard, and guaranteed to outshine your usual vegetable medley. With each bite, the vibrant flavors make you question why anyone thinks veggies are boring. Minimal equipment, basic ingredients, and a little slicing wizardry are all it takes. Think of it as a culinary plot twist that transforms everyday produce into a show-stopping masterpiece.
Herbed Ratatouille Recipe
Herbed Ratatouille combines garden vegetables and fresh herbs in a savory, slow-simmered dish bursting with vibrant colors and earthy flavors.
Ingredients
- 1 large eggplant cubed
- 2 medium zucchinis sliced into rounds
- 1 red bell pepper diced
- 1 yellow bell pepper diced
- 1 large onion chopped
- 4 garlic cloves minced
- 4 medium ripe tomatoes chopped
- 1/4 cup olive oil
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red chili flakes optional
- 1 tablespoon fresh basil chopped
- 1 tablespoon fresh parsley chopped
Instructions
- Heat olive oil in a large sauté pan over medium heat. Add garlic and onions, stirring until golden (about 5 minutes).
- Add eggplant cubes, stirring for 7 minutes until browned and tender.
- Toss in bell peppers and zucchini slices. Sprinkle with thyme, salt, and black pepper. Cook for another 10 minutes, stirring occasionally.
- Stir in the chopped tomatoes. Cover and simmer for 25 minutes until the vegetables are tender, and the sauce thickens.
- Add fresh basil and parsley just before serving for a pop of flavor.
- Serve hot with crusty bread or as a side to grains.
Notes
Nutritional Values (Per Serving):
- Calories: 190 kcal
- Total Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 3g
Vitamins and Minerals (Approximate Values Per Serving):
- Vitamin C: 50%
- Vitamin A: 25%
- Potassium: 20%
- Iron: 12%
- Calcium: 6%
Additional Notes & Tips:
- Roast the vegetables first for a smoky flavor.
- Add a splash of red wine vinegar for extra tang.
- Garnish with more fresh herbs just before serving for added freshness.
- This dish is a flavor bomb the next day as the ingredients marry beautifully.
