Greek Yogurt Dip Fall Snack Recipe

Greek Yogurt Dip Fall Snack Recipe

Greek yogurt dip—because why settle for regular dip when you can feel slightly healthier while snacking? This “better-for-you” alternative is the perfect way to dip away guilt while still indulging in a creamy, flavorful treat. Pair it with veggies and pretend you’re on some health kick. Sure, it’s yogurt, but let’s be honest—it’s really just a creamy excuse to enjoy those crispy snacks. No shame. It’s fall, and we all deserve a little indulgence wrapped in Greek yogurt’s “healthy” cloak.

Greek Yogurt Dip Fall Snack Recipe

Greek Yogurt Dip Fall Snack Recipe

Emily Carter
A creamy and tangy Greek yogurt dip perfect for dipping fresh veggies, crackers, or pita. Fall snacking made easy.
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 80 kcal

Ingredients
  

  • 1 cup Greek yogurt full-fat or low-fat, your choice
  • 1 tbsp lemon juice
  • 1 garlic clove minced
  • 1 tbsp olive oil
  • 1/4 tsp dried oregano
  • Salt and pepper to taste
  • Fresh veggies carrots, cucumber, bell peppers, etc.

Instructions
 

  • In a bowl, mix together the Greek yogurt, lemon juice, garlic, olive oil, and dried oregano.
  • Season with salt and pepper to taste.
  • Serve immediately with fresh veggies or store in the fridge for later.

Notes

Nutritional Information (Per Serving)

  • Calories: 80
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 5g
Vitamins and Minerals (Per Serving)
  • Calcium: 10%
  • Vitamin A: 4%
  • Vitamin C: 5%
  • Iron: 2%
  • Potassium: 5%

Additional Notes/Tips

  1. Want to feel extra fancy? Add some fresh dill to elevate the flavor.
  2. If you can’t get enough garlic, go ahead and add a bit more (you’ll regret nothing).
  3. For an extra creamy dip, mix in a bit of cream cheese—go wild.
  4. Don’t skimp on the lemon juice. It’s the zing that makes everything pop.
  5. You can also drizzle the dip over a salad if you’re feeling too healthy.

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