Greek Yogurt Dip Fall Snack Recipe
Greek yogurt dip—because why settle for regular dip when you can feel slightly healthier while snacking? This “better-for-you” alternative is the perfect way to dip away guilt while still indulging in a creamy, flavorful treat. Pair it with veggies and pretend you’re on some health kick. Sure, it’s yogurt, but let’s be honest—it’s really just a creamy excuse to enjoy those crispy snacks. No shame. It’s fall, and we all deserve a little indulgence wrapped in Greek yogurt’s “healthy” cloak.

Greek Yogurt Dip Fall Snack Recipe
Ingredients
- 1 cup Greek yogurt full-fat or low-fat, your choice
- 1 tbsp lemon juice
- 1 garlic clove minced
- 1 tbsp olive oil
- 1/4 tsp dried oregano
- Salt and pepper to taste
- Fresh veggies carrots, cucumber, bell peppers, etc.
Instructions
- In a bowl, mix together the Greek yogurt, lemon juice, garlic, olive oil, and dried oregano.
- Season with salt and pepper to taste.
- Serve immediately with fresh veggies or store in the fridge for later.
Notes
Nutritional Information (Per Serving)
- Calories: 80
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 5g
- Calcium: 10%
- Vitamin A: 4%
- Vitamin C: 5%
- Iron: 2%
- Potassium: 5%
Additional Notes/Tips
- Want to feel extra fancy? Add some fresh dill to elevate the flavor.
- If you can’t get enough garlic, go ahead and add a bit more (you’ll regret nothing).
- For an extra creamy dip, mix in a bit of cream cheese—go wild.
- Don’t skimp on the lemon juice. It’s the zing that makes everything pop.
- You can also drizzle the dip over a salad if you’re feeling too healthy.