Egg Fried Rice Recipe
Meet my Egg Fried Rice Recipe that boldly skips eggs because your plant-powered glow deserves calm energy without eggy mood swings.
I create this cozy bowl to fuel your busy day, boost your confidence, and keep you thriving like a woman who knows peaceful meals fix everything.
Egg Fried Rice Recipe
A delicious vegan fried rice made with tofu “egg,” crisp veggies, and savory seasoning to deliver comfort, flavor, and steady plant-powered protein.
Ingredients
- 1 cup cooked rice
- ½ cup crumbled tofu vegan egg swap
- ½ cup chopped carrots
- ½ cup chopped bell peppers
- ¼ cup green peas
- 1 tablespoon sesame oil
- 1 teaspoon soy sauce
- ½ teaspoon garlic paste
- ½ teaspoon turmeric
- ¼ teaspoon pepper
- ¼ teaspoon salt
- 1 tablespoon chopped spring onions
- 1 teaspoon lemon juice
Instructions
- Heat a wok and add 1 tablespoon sesame oil.
- Add crumbled tofu and turmeric.
- Cook 2 minutes until golden.
- Add carrots, peas, and bell peppers.
- Stir and cook 3 minutes.
- Add rice and mix well.
- Add soy sauce, garlic paste, pepper, and salt.
- Toss for 2 minutes.
- Finish with lemon juice and spring onions.
- Serve hot as your Egg Fried Rice without eggs and without stress.
Notes
Nutritional Values (Per Serving)
Calories: 260Total Fat: 7g
Saturated Fat: 1g
Carbohydrates: 38g
Fiber: 4g
Protein: 12g
Vitamins & Minerals (Per Serving)
Vitamin C: 14%Iron: 12%
Vitamin A: 16%
Magnesium: 10%
Potassium: 9%
Additional Notes / Tips
- Add shredded cabbage for extra crunch.
- Use leftover rice for better texture.
- A splash of chili oil instantly boosts the flavor.
