Chicken Quesadilla Recipe
Meet my Chicken Quesadilla Recipe that shows up with zero chicken because your plant-powered glow refuses poultry drama.
I create this cheesy, cozy quesadilla to boost your mood, fuel your day, and let you feel like the woman who handles everything with charm, sass, and great snacks.
Chicken Quesadilla Recipe
A crispy vegan quesadilla stuffed with tofu “chicken,” veggies, and melty dairy-free cheese for a satisfying, protein-rich, comfort-loaded meal.
Ingredients
- 1 cup shredded tofu vegan chicken swap
- 4 small tortillas
- ½ cup dairy-free cheese
- ½ cup sliced bell peppers
- ¼ cup chopped onions
- 1 tablespoon olive oil
- 1 teaspoon soy sauce
- ½ teaspoon paprika
- ½ teaspoon garlic paste
- ¼ teaspoon pepper
- ¼ teaspoon salt
- 1 tablespoon lemon juice
Instructions
- Heat a skillet and add 1 tablespoon olive oil.
- Add shredded tofu and sauté 3 minutes.
- Add onions and bell peppers.
- Mix in soy sauce, paprika, garlic paste, pepper, and salt.
- Cook 3 minutes until fragrant.
- Place a tortilla flat.
- Add tofu mix and dairy-free cheese.
- Cover with another tortilla.
- Cook 2 minutes per side until golden and crispy.
- Drizzle lemon juice before serving.
- Slice and enjoy your Chicken Quesadilla—without chicken and without chaos.
Notes
Nutritional Values (Per Serving)
Calories: 310Total Fat: 10g
Saturated Fat: 1.5g
Carbohydrates: 38g
Fiber: 4g
Protein: 15g
Vitamins & Minerals (Per Serving)
Vitamin C: 17%Iron: 13%
Magnesium: 11%
Vitamin A: 14%
Calcium: 9%
Additional Notes / Tips
- Add jalapeños for extra spice.
- Use whole-wheat tortillas for added fiber.
- A drizzle of chili sauce upgrades the entire vibe instantly.
