Keto Chicken Avocado Salad

Keto Chicken Avocado Salad

If you’re looking to feel fancy without breaking a sweat, this Keto Chicken Avocado Salad is your go-to. It’s fresh, creamy, and packed with flavor. Plus, it has chicken, so you’re technically eating protein. Toss in some avocado for that creamy indulgence that makes your taste buds do a happy dance. The best part? You won’t regret this healthy, low-carb choice, even if you’re skeptical. It’s like salad, but cooler, with a little more personality. So, skip the boring greens and dig into something that actually tastes like you’ve got your life together.

Keto Chicken Avocado Salad

Keto Chicken Avocado Salad

Emily Carter
A satisfying, healthy salad with chicken, avocado, and a tangy dressing. Perfect for a light, keto-friendly lunch.
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2 servings
Calories 420 kcal

Ingredients
  

  • 2 chicken breasts grilled and sliced
  • 1 avocado cubed
  • 2 cups mixed greens spinach, arugula, etc.
  • 1/4 cup cherry tomatoes halved
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions
 

  • Season and grill the chicken breasts until fully cooked, then slice into strips.
  • Cube the avocado and halve the cherry tomatoes.
  • In a large bowl, combine the greens, avocado, tomatoes, and chicken.
  • Drizzle olive oil and lime juice over the salad.
  • Sprinkle cumin, salt, and pepper to taste.
  • Toss everything together and enjoy!

Notes

Nutritional Values (Per Serving)

  • Calories: 420
  • Total Fat: 28g
  • Saturated Fat: 5g
  • Carbohydrates: 8g
  • Fiber: 6g
  • Protein: 38g

Vitamins and Minerals (Per Serving)

  • Vitamin A: 35%
  • Vitamin C: 40%
  • Calcium: 8%
  • Iron: 12%
  • Vitamin K: 15%

Additional Notes/Tips to Enhance the Flavor

  • Add a sprinkle of feta cheese or a drizzle of keto-friendly ranch dressing for extra creaminess.
  • Swap chicken for shrimp or grilled steak for a change.
  • Want some crunch? Add a few slivers of almonds or sunflower seeds.
  • For more zest, toss in some jalapeños or a dash of chili powder.

This Keto Chicken Avocado Salad is your new go-to, whether you’re lazy or just need something that won’t ruin your diet. Enjoy!

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