Spicy Keto Beef Lettuce Wraps
When you’re craving tacos but your jeans are screaming “girl, please”, these Spicy Keto Beef Lettuce Wraps step in like a boss. They’re bold, juicy, low-carb, and wrapped in crispy greens like they’re going to a spa retreat. You’ll love how they deliver a fiery punch without dragging your blood sugar through the roof. No tortillas, no guilt, just pure flavor and sass. It’s the messy, finger-licking, weekday dinner you didn’t know your fridge was begging for. Wrap them, stack them, devour them—just don’t expect to share. Seriously, make a double batch or prepare for side-eye at the table.
Spicy Keto Beef Lettuce Wraps
Spicy Keto Beef Lettuce Wraps bring all the flavor without the carbs. Zesty, crunchy, and totally satisfying for your spicy cravings.
Ingredients
- 1 lb ground beef or plant-based crumbles for vegan option
- 1 tbsp olive oil
- 1 tbsp soy sauce or tamari
- 1 tsp sesame oil
- 2 garlic cloves minced
- 1 tsp fresh ginger grated
- 1 tsp chili flakes or hot sauce
- 1 tbsp chopped green onion
- 1 head of iceberg or butter lettuce
- Optional toppings: shredded carrots cucumber, cilantro, lime wedges
Instructions
- Heat olive oil in a skillet over medium heat.
- Add garlic and ginger, sauté until fragrant—about 1 minute.
- Toss in ground beef (or vegan substitute) and cook until browned, 7–8 minutes.
- Stir in soy sauce, sesame oil, and chili flakes.
- Simmer for 3 more minutes to blend flavors.
- Rinse and dry lettuce leaves; pat gently (because nobody likes soggy wraps).
- Spoon the spicy beef mixture into each lettuce leaf.
- Top with green onion, carrots, and cucumber.
- Squeeze lime over the top and serve immediately.
Notes
Nutritional Values (Per Serving)
- Calories: 310
- Total Fat: 22g
- Saturated Fat: 6g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 21g
Vitamins and Minerals (Per Serving)
- Vitamin C: 30%
- Iron: 18%
- Vitamin A: 25%
- Folate: 20%
- Potassium: 15%
Additional Notes/Tips to Enhance the Flavor
- Swap beef for tofu crumbles or mushrooms for a fully vegan delight.
- Add crushed peanuts for crunch, or avocado slices for creamy balance.
- Want extra heat? Sprinkle sriracha like the spicy queen you are.
- Meal prep tip: Cook the filling ahead and store separately from the lettuce.
- Use butter lettuce if you’re feeling bougie—extra soft, extra chic.
