Protein Creamy Chicken Recipe
This protein creamy chicken comforts like gossip over coffee, minus regret.
It feels indulgent, rich, and bold, yet stays smart and balanced.
Perfect for women who crave cozy flavor without sacrificing strength.
Protein Creamy Chicken Recipe
This vegan protein creamy chicken recreates classic comfort using plant-based protein.It delivers silky texture, bold seasoning, and satisfying richness without heaviness.
Ingredients
- Plant-based chicken strips or soy chunks: 200 g
- Cashew cream blended soaked cashews: ½ cup
- Olive oil: 1 tbsp
- Garlic minced: 1 tbsp
- Onion finely chopped: ½ cup
- Nutritional yeast: 1½ tbsp
- Black pepper: ½ tsp
- Paprika: ½ tsp
- Dried oregano: ½ tsp
- Soy sauce: 1 tbsp
- Lemon juice: 1 tsp
- Salt: ¾ tsp
- Water or vegetable stock: ¼ cup
Instructions
- Boil soy chunks in salted water for 5 minutes.
- Drain and squeeze excess moisture thoroughly.
- Heat oil in a skillet over medium heat.
- Add garlic and onion, sauté 2 minutes until soft.
- Add plant protein and cook 4 minutes, stirring evenly.
- Sprinkle paprika, pepper, oregano, and salt.
- Pour cashew cream and stock, mix gently.
- Add soy sauce and nutritional yeast.
- Simmer 8–10 minutes until thick and glossy.
- Finish with lemon juice and turn off heat.
Notes
Nutritional Values (Per Serving)
- Calories: 390 kcal
- Total Fat: 12 g
- Saturated Fat: 2.4 g
- Carbohydrates: 26 g
- Fiber: 5 g
- Protein: 34 g
Vitamins & Minerals (Per Serving %)
- Iron: 28%
- Calcium: 22%
- Magnesium: 24%
- Zinc: 26%
- Phosphorus: 30%
Additional Notes / Tips to Enhance the Flavor
Add mushrooms for deeper umami.Swap cashew cream with oat cream for lighter texture.
Serve with rice, pasta, or roasted vegetables for drama-free comfort.
