Creamy Vegetable Curry with Cashews Recipe
Creamy vegetable curry with cashews isn’t just dinner, it’s basically therapy in a bowl, minus the billable hours and awkward silence.
Silky cashews blend into a luscious sauce, hugging tender veggies like they’ve been reunited after a dramatic Bollywood plot twist.
Spices dance around, filling your kitchen with aromas so heavenly you’ll feel smug for skipping overpriced takeout.
This dish is indulgent yet wholesome, proving vegetables can dress up and steal the spotlight without begging for attention.
Serve it with rice or naan, and boom—instant goddess status without breaking a sweat.
Creamy Vegetable Curry with Cashews Recipe
Rich, creamy curry with cashews and vegetables simmered in fragrant spices for the ultimate comforting vegan meal.
Ingredients
- Cashews – 1 cup soaked 20 minutes
- Cauliflower florets – 2 cups
- Carrots – 2 medium sliced
- Green beans – 1 cup trimmed
- Spinach – 2 cups fresh
- Onion – 1 large chopped
- Garlic – 3 cloves minced
- Ginger – 1 tbsp grated
- Tomatoes – 2 medium chopped
- Coconut milk – 1 cup
- Olive oil – 2 tbsp
- Curry powder – 2 tbsp
- Ground cumin – 1 tsp
- Turmeric – ½ tsp
- Salt – 1 tsp
- Black pepper – ½ tsp
- Fresh cilantro – 2 tbsp chopped
Instructions
- Blend soaked cashews with ½ cup water into smooth cream.
- Heat oil in skillet; sauté onion, garlic, and ginger.
- Add curry powder, cumin, turmeric; stir until fragrant.
- Stir in tomatoes; cook into a thick sauce.
- Add carrots, cauliflower, and green beans; cook 5 minutes.
- Pour in coconut milk, cashew cream, and 1 cup water.
- Simmer 20 minutes until vegetables soften.
- Stir in spinach, salt, and pepper.
- Cook until spinach wilts.
- Garnish with cilantro before serving.
Notes
Nutritional Values (per serving)
- Calories: 360
- Total Fat: 18 g
- Saturated Fat: 7 g
- Carbohydrates: 38 g
- Fiber: 9 g
- Protein: 12 g
Vitamins & Minerals (per serving)
- Vitamin A: 65%
- Vitamin C: 50%
- Iron: 20%
- Folate: 30%
- Magnesium: 25%
Additional Tips
- Toast cashews before blending for deeper flavor.
- Add peas or bell peppers for variety.
- Squeeze lime juice on top before serving for brightness.
