3-Ingredient Keto Peanut Butter Cookies
Craving cookies without the carb guilt? These 3-ingredient keto peanut butter cookies deliver effortless, vegan indulgence.
They blend creamy peanut butter, a keto-friendly sweetener, and flaxseed meal into chewy, low-carb bites of heaven.
No flour, no fuss—just simple ingredients creating a sweet, satisfying snack perfect for your keto lifestyle.
Ideal when you want a quick dessert fix without the kitchen disaster or empty wallet.
If peanut butter’s your weakness and you hate complicated recipes, this one’s your new secret weapon.
3-Ingredient Keto Peanut Butter Cookies
Simple vegan keto peanut butter cookies with three wholesome ingredients, perfect for quick snacking or dessert.
Ingredients
- 1 cup natural peanut butter smooth or crunchy
- 1/2 cup erythritol or preferred keto sweetener
- 1/4 cup flaxseed meal
Instructions
- Preheat oven to 350°F (175°C).
- Mix peanut butter, sweetener, and flaxseed meal in a bowl until smooth.
- Form dough into 10 equal balls and place on lined baking sheet.
- Flatten each ball with a fork to create a crisscross pattern.
- Bake for 12 minutes until edges turn golden.
- Cool before enjoying.
Notes
Nutritional Values (Per Serving)
- Calories: 150
- Total Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 6g
Vitamins & Minerals (Per Serving)
- Magnesium: 10%
- Iron: 6%
- Calcium: 4%
- Vitamin E: 3%
- Potassium: 3%
Additional Notes & Tips
- Use natural peanut butter for best flavor and texture.
- Adjust sweetener to taste or substitute with monk fruit.
- Store cookies in an airtight container for up to a week.
